Bulk Tofu, Special Firm
House Foods
33.96
% from protein15.09
% from carbs15.09
% from fatNutrition Facts
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Bulk Tofu, Special Firm Nutrients FAQs
Nutrients
- Bulk Tofu, Special Firm has 130mg of Calcium.
- Bulk Tofu, Special Firm has 10mg of Sodium, Na.
- Bulk Tofu, Special Firm has 180mg of Potassium, K.
- Bulk Tofu, Special Firm has 1mg of Iron.
What is the calorie content of Bulk Tofu, Special Firm?
A typical serving 3 oz (85 grams) of Bulk Tofu, Special Firm contains approximately 100 calories.
You can check the exact calorie content by logging Bulk Tofu, Special Firm in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bulk Tofu, Special Firm have?
The amount of fat in Bulk Tofu, Special Firm depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Bulk Tofu, Special Firm contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bulk Tofu, Special Firm have?
The protein content in Bulk Tofu, Special Firm depends on the ingredients exists in it. On average, 3 oz (85 grams) of Bulk Tofu, Special Firm contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Bulk Tofu, Special Firm, Download Nutribit app for healthier you!
How much sugar does a Bulk Tofu, Special Firm have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bulk Tofu, Special Firm.
How Much carbohydrates (carbs) is in Bulk Tofu, Special Firm?
The amount of carbohydrates (carbs) in Bulk Tofu, Special Firm depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bulk Tofu, Special Firm.
How Much Fiber is in Bulk Tofu, Special Firm?
Bulk Tofu, Special Firm contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bulk Tofu, Special Firm for healthier you!
What vitamins and minerals are in a Bulk Tofu, Special Firm?
Bulk Tofu, Special Firm contains following minerals:
General
Does Bulk Tofu, Special Firm contain caffeine?
Bulk Tofu, Special Firm does not contain any caffeine.
Does Bulk Tofu, Special Firm contain alcohol?
Bulk Tofu, Special Firm does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bulk Tofu, Special Firm?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bulk Tofu, Special Firm and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bulk Tofu, Special Firm quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bulk Tofu, Special Firm in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bulk Tofu, Special Firm and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bulk Tofu, Special Firm for free?
Yes absolutely, Since Bulk Tofu, Special Firm does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bulk Tofu, Special Firm with water tracking feature?
Bulk Tofu, Special Firm does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bulk Tofu, Special Firm as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bulk Tofu, Special Firm and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bulk Tofu, Special Firm nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bulk Tofu, Special Firm data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bulk Tofu, Special Firm
Protein in Bulk Tofu, Special Firm supports building and repairing tissues.
Builds and repairs tissues in Bulk Tofu, Special Firm is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bulk Tofu, Special Firm supports immune function.
Supports immune function in Bulk Tofu, Special Firm is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bulk Tofu, Special Firm helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bulk Tofu, Special Firm is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bulk Tofu, Special Firm provides energy.
Provides energy in Bulk Tofu, Special Firm can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bulk Tofu, Special Firm supports muscle growth and strength.
Supports muscle growth and strength in Bulk Tofu, Special Firm is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bulk Tofu, Special Firm helps in weight management.
Helps in weight management in Bulk Tofu, Special Firm promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bulk Tofu, Special Firm aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bulk Tofu, Special Firm is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bulk Tofu, Special Firm supports bone health.
Supports bone health in Bulk Tofu, Special Firm plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bulk Tofu, Special Firm improves skin, hair, and nails.
Improves skin, hair, and nails in Bulk Tofu, Special Firm is essential for the health and growth of hair, skin, and nails.
Protein in Bulk Tofu, Special Firm regulates blood sugar levels.
Regulates blood sugar levels in Bulk Tofu, Special Firm helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 100 calories?
The amount of exercise required to burn off 3 oz Bulk Tofu, Special Firm
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.