Sweet & Sour Tofu & Vegetables, Regular Serving

Nature's Plate

Total Energy

370

kcal

63.38

% from carbs

15.58

% from protein

21.04

% from fats

In 370 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

810mg

35.2%

Total Carbohydrates

61g

22.2%

Fiber

9g

32.1%

Sugars

26g

52%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

210mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Sour Tofu & Vegetables, Regular Serving

A typical serving 1 container of Sweet & Sour Tofu & Vegetables, Regular Serving (370 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet & Sour Tofu & Vegetables, Regular Serving depends on the ingredients and preparation method. On average, one serving 1 container (370 grams) of Sweet & Sour Tofu & Vegetables, Regular Serving contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet & Sour Tofu & Vegetables, Regular Serving depends on the ingredients exists in it. On average, 1 container of Sweet & Sour Tofu & Vegetables, Regular Serving (about 370 grams) contains approximately 15 grams of protein.

On average, 1 container (about 370 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 370 grams) contains about 61 grams of carbohydrates.

Sweet & Sour Tofu & Vegetables, Regular Serving contains approximately 9 grams of fiber in 1 container (about 370 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 container Sweet & Sour Tofu & Vegetables, Regular Serving

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.