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Sweet & Sour Tofu & Vegetables, Regular Serving

Nature's Plate

370

kcal Energy

63.4%

% from carbs

15.6%

% from protein

21%

% from fats

In 370 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 370 g
Calories
370

% Daily Value

Total Fat 9 g
13.8%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 810 mg
35.2%
Total Carbohydrates 61 g
22.2%
Fiber 9 g
32.1%
Sugars 26 g
52%
Protein 15 g
30%
Iron 3.6 mg
20%
Vitamin A, IU 3000 IU
Vitamin C, total ascorbic acid 210 mg
Calcium, Ca 195 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet & Sour Tofu & Vegetables, Regular Serving

Nutrients

What is the calorie content of Sweet & Sour Tofu & Vegetables, Regular Serving?

A typical serving 1 container of Sweet & Sour Tofu & Vegetables, Regular Serving (370 grams) contains approximately 370 calories. You can check the exact calorie content by logging Sweet & Sour Tofu & Vegetables, Regular Serving in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet & Sour Tofu & Vegetables, Regular Serving have?

The amount of fat in Sweet & Sour Tofu & Vegetables, Regular Serving depends on the ingredients and preparation method. On average, one serving 1 container (370 grams) of Sweet & Sour Tofu & Vegetables, Regular Serving contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet & Sour Tofu & Vegetables, Regular Serving have?

The protein content in Sweet & Sour Tofu & Vegetables, Regular Serving depends on the ingredients exists in it. On average, 1 container of Sweet & Sour Tofu & Vegetables, Regular Serving (about 370 grams) contains approximately 15 grams of protein.

Is Sweet & Sour Tofu & Vegetables, Regular Serving a good source of protein?

The protein content in Sweet & Sour Tofu & Vegetables, Regular Serving depends on the ingredients exists in it. On average, 1 container of Sweet & Sour Tofu & Vegetables, Regular Serving (about 370 grams) contains approximately 15 grams of protein.

How much sugar does a Sweet & Sour Tofu & Vegetables, Regular Serving have?

On average, 1 container (about 370 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sweet & Sour Tofu & Vegetables, Regular Serving contain added sugar?

On average, 1 container (about 370 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sweet & Sour Tofu & Vegetables, Regular Serving?

On average, 1 container (about 370 grams) contains about 61 grams of carbohydrates.

How Much Fiber is in Sweet & Sour Tofu & Vegetables, Regular Serving?

Sweet & Sour Tofu & Vegetables, Regular Serving contains approximately 9 grams of fiber in 1 container (about 370 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sweet & Sour Tofu & Vegetables, Regular Serving?

Sweet & Sour Tofu & Vegetables, Regular Serving contains approximately 9 grams of fiber in 1 container (about 370 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sweet & Sour Tofu & Vegetables, Regular Serving suitable for vegans?

Sweet & Sour Tofu & Vegetables, Regular Serving contains approximately 9 grams of fiber in 1 container (about 370 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet & Sour Tofu & Vegetables, Regular Serving contain caffeine?

Sweet & Sour Tofu & Vegetables, Regular Serving contains approximately 9 grams of fiber in 1 container (about 370 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sweet & Sour Tofu & Vegetables, Regular Serving contain alcohol?

Sweet & Sour Tofu & Vegetables, Regular Serving contains approximately 9 grams of fiber in 1 container (about 370 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sweet & Sour Tofu & Vegetables, Regular Serving healthier?

Sweet & Sour Tofu & Vegetables, Regular Serving contains approximately 9 grams of fiber in 1 container (about 370 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sweet & Sour Tofu & Vegetables, Regular Serving in Nutribit?

Sweet & Sour Tofu & Vegetables, Regular Serving contains approximately 9 grams of fiber in 1 container (about 370 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sweet & Sour Tofu & Vegetables, Regular Serving?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet & Sour Tofu & Vegetables, Regular Serving and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet & Sour Tofu & Vegetables, Regular Serving quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet & Sour Tofu & Vegetables, Regular Serving in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet & Sour Tofu & Vegetables, Regular Serving and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet & Sour Tofu & Vegetables, Regular Serving for free?

Yes! Since Sweet & Sour Tofu & Vegetables, Regular Serving contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet & Sour Tofu & Vegetables, Regular Serving with water tracking feature?

Nutribit automatically calculates the water content of Sweet & Sour Tofu & Vegetables, Regular Serving and adds it to your daily hydration log. Simply log Sweet & Sour Tofu & Vegetables, Regular Serving in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet & Sour Tofu & Vegetables, Regular Serving as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet & Sour Tofu & Vegetables, Regular Serving and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet & Sour Tofu & Vegetables, Regular Serving nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet & Sour Tofu & Vegetables, Regular Serving data can be accessed offline in the Nutribit app anytime anywhere!