Phillips Crab Salad

Jerry's Subs & Pizza

Total Energy

470

kcal

15.08

% from carbs

26.13

% from protein

58.79

% from fats

In 425 g

% daily value


Total Fat

26g

40%


Saturated

6g

30%


Cholesterol

80mg

26.7%


Sodium, Na

1590mg

69.1%



Total Carbohydrates

15g

5.5%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

26g

52%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Phillips Crab Salad

A typical serving 1 salad of Phillips Crab Salad (425 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Phillips Crab Salad depends on the ingredients and preparation method. On average, one serving 1 salad (425 grams) of Phillips Crab Salad contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Phillips Crab Salad depends on the ingredients exists in it. On average, 1 salad of Phillips Crab Salad (about 425 grams) contains approximately 26 grams of protein.

On average, 1 salad (about 425 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 425 grams) contains about 15 grams of carbohydrates.

Phillips Crab Salad contains approximately 2 grams of fiber in 1 salad (about 425 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 470 calories?

The amount of exercise required to burn off 1 salad Phillips Crab Salad

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.