Phillips Crab Salad
Jerry's Subs & Pizza
26.13
% from protein15.08
% from carbs15.08
% from fatNutrition Facts
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Phillips Crab Salad Nutrients FAQs
Nutrients
- Phillips Crab Salad has 1590mg of Sodium, Na.
What is the calorie content of Phillips Crab Salad?
A typical serving 1 salad (425 grams) of Phillips Crab Salad contains approximately 470 calories.
You can check the exact calorie content by logging Phillips Crab Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Phillips Crab Salad have?
The amount of fat in Phillips Crab Salad depends on the ingredients and preparation method. On average, one serving 1 salad (425 grams) of Phillips Crab Salad contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Phillips Crab Salad have?
The protein content in Phillips Crab Salad depends on the ingredients exists in it. On average, 1 salad (425 grams) of Phillips Crab Salad contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Phillips Crab Salad, Download Nutribit app for healthier you!
How much sugar does a Phillips Crab Salad have?
On average, 1 salad (425 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Phillips Crab Salad.
How Much carbohydrates (carbs) is in Phillips Crab Salad?
The amount of carbohydrates (carbs) in Phillips Crab Salad depends on its serving size and preparation. On average, 1 salad (425 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Phillips Crab Salad.
How Much Fiber is in Phillips Crab Salad?
Phillips Crab Salad contains approximately 2 grams of fiber in 1 salad (425 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Phillips Crab Salad for healthier you!
What vitamins and minerals are in a Phillips Crab Salad?
Phillips Crab Salad contains following minerals:
General
Does Phillips Crab Salad contain caffeine?
Phillips Crab Salad does not contain any caffeine.
Does Phillips Crab Salad contain alcohol?
Phillips Crab Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Phillips Crab Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Phillips Crab Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Phillips Crab Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Phillips Crab Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Phillips Crab Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Phillips Crab Salad for free?
Yes! Since Phillips Crab Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Phillips Crab Salad with water tracking feature?
Nutribit automatically calculates the water content of Phillips Crab Salad and adds it to your daily hydration log. Simply log Phillips Crab Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Phillips Crab Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Phillips Crab Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Phillips Crab Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Phillips Crab Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Phillips Crab Salad
Protein in Phillips Crab Salad supports building and repairing tissues.
Builds and repairs tissues in Phillips Crab Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Phillips Crab Salad supports immune function.
Supports immune function in Phillips Crab Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Phillips Crab Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Phillips Crab Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Phillips Crab Salad provides energy.
Provides energy in Phillips Crab Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Phillips Crab Salad supports muscle growth and strength.
Supports muscle growth and strength in Phillips Crab Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Phillips Crab Salad helps in weight management.
Helps in weight management in Phillips Crab Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Phillips Crab Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Phillips Crab Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Phillips Crab Salad supports bone health.
Supports bone health in Phillips Crab Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Phillips Crab Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Phillips Crab Salad is essential for the health and growth of hair, skin, and nails.
Protein in Phillips Crab Salad regulates blood sugar levels.
Regulates blood sugar levels in Phillips Crab Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Phillips Crab Salad supports fluid balance.
Maintains Fluid Balance in Phillips Crab Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Phillips Crab Salad supports nerve function.
Supports Nerve Function in Phillips Crab Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Phillips Crab Salad helps regulate blood pressure.
Regulates Blood Pressure in Phillips Crab Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Phillips Crab Salad supports muscle function.
Aids Muscle Function in Phillips Crab Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Phillips Crab Salad aids nutrient absorption.
Improves Nutrient Absorption in Phillips Crab Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Phillips Crab Salad helps balance pH levels.
Balances pH Levels in Phillips Crab Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Phillips Crab Salad supports bone health.
Supports Bone Health in Phillips Crab Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 salad Phillips Crab Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.