Sandwich Tray, Ham & Cheese
Jerry's Subs & Pizza
26.23
% from protein47.21
% from carbs47.21
% from fatNutrition Facts
More items Like Sandwich Tray, Ham & Cheese
Sandwich Tray, Turkey Breast
Jerry's Subs & Pizza
Sandwich Tray, Italian Coldl Cut (no oil)
Jerry's Subs & Pizza
Ham & Cheese Sub, Large
Jerry's Subs & Pizza
Ham & Cheese Sub, Regular
Jerry's Subs & Pizza
Ham & Cheese Sub, Small
Jerry's Subs & Pizza
Party Tray, Wings
Jerry's Subs & Pizza
Cheese Pizza, Small
Jerry's Subs & Pizza
Party Tray, Boneless Wings
Jerry's Subs & Pizza
Party Tray, Chicken Tenders
Jerry's Subs & Pizza
Party Tray, Chicken Nuggets
Jerry's Subs & Pizza
Cheese Pizza, 1/4 Large
Jerry's Subs & Pizza
Cheese Pizza, 1/4 Small
Jerry's Subs & Pizza
Cheese Pizza, 1/4 Medium
Jerry's Subs & Pizza
Cheese Pizza. 1/6 Large
Jerry's Subs & Pizza
Ham Topping, Medium
Jerry's Subs & Pizza
Ham Topping, Large
Jerry's Subs & Pizza
Ham Topping, Small
Jerry's Subs & Pizza
Ham & Cheese Snack Tray
Marketside
Buffalo Sandwich Sauce
Jerry's Subs & Pizza
Ham Topping, 1/4 Large
Jerry's Subs & Pizza
Ham Topping, 1/4 Medium
Jerry's Subs & Pizza
Ham Topping, 1/4 Small
Jerry's Subs & Pizza
Ham, Cheese & Crackers Snack Tray
Kroger
Sandwich Tray, Ham & Cheese Nutrients FAQs
Nutrients
- Sandwich Tray, Ham & Cheese has 1190mg of Sodium, Na.
What is the calorie content of Sandwich Tray, Ham & Cheese?
A typical serving 1 small sub (194 grams) of Sandwich Tray, Ham & Cheese contains approximately 330 calories.
You can check the exact calorie content by logging Sandwich Tray, Ham & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich Tray, Ham & Cheese have?
The amount of fat in Sandwich Tray, Ham & Cheese depends on the ingredients and preparation method. On average, one serving 1 small sub (194 grams) of Sandwich Tray, Ham & Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich Tray, Ham & Cheese have?
The protein content in Sandwich Tray, Ham & Cheese depends on the ingredients exists in it. On average, 1 small sub (194 grams) of Sandwich Tray, Ham & Cheese contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich Tray, Ham & Cheese, Download Nutribit app for healthier you!
How much sugar does a Sandwich Tray, Ham & Cheese have?
On average, 1 small sub (194 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Tray, Ham & Cheese.
How Much carbohydrates (carbs) is in Sandwich Tray, Ham & Cheese?
The amount of carbohydrates (carbs) in Sandwich Tray, Ham & Cheese depends on its serving size and preparation. On average, 1 small sub (194 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich Tray, Ham & Cheese.
How Much Fiber is in Sandwich Tray, Ham & Cheese?
Sandwich Tray, Ham & Cheese contains approximately 3 grams of fiber in 1 small sub (194 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Tray, Ham & Cheese for healthier you!
What vitamins and minerals are in a Sandwich Tray, Ham & Cheese?
Sandwich Tray, Ham & Cheese contains following minerals:
General
Does Sandwich Tray, Ham & Cheese contain caffeine?
Sandwich Tray, Ham & Cheese does not contain any caffeine.
Does Sandwich Tray, Ham & Cheese contain alcohol?
Sandwich Tray, Ham & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich Tray, Ham & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Tray, Ham & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich Tray, Ham & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich Tray, Ham & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Tray, Ham & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich Tray, Ham & Cheese for free?
Yes! Since Sandwich Tray, Ham & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich Tray, Ham & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Sandwich Tray, Ham & Cheese and adds it to your daily hydration log. Simply log Sandwich Tray, Ham & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich Tray, Ham & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Tray, Ham & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich Tray, Ham & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich Tray, Ham & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich Tray, Ham & Cheese
Protein in Sandwich Tray, Ham & Cheese supports building and repairing tissues.
Builds and repairs tissues in Sandwich Tray, Ham & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich Tray, Ham & Cheese supports immune function.
Supports immune function in Sandwich Tray, Ham & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich Tray, Ham & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich Tray, Ham & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich Tray, Ham & Cheese provides energy.
Provides energy in Sandwich Tray, Ham & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich Tray, Ham & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Sandwich Tray, Ham & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich Tray, Ham & Cheese helps in weight management.
Helps in weight management in Sandwich Tray, Ham & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich Tray, Ham & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich Tray, Ham & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich Tray, Ham & Cheese supports bone health.
Supports bone health in Sandwich Tray, Ham & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich Tray, Ham & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich Tray, Ham & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich Tray, Ham & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Sandwich Tray, Ham & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sandwich Tray, Ham & Cheese supports fluid balance.
Maintains Fluid Balance in Sandwich Tray, Ham & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich Tray, Ham & Cheese supports nerve function.
Supports Nerve Function in Sandwich Tray, Ham & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich Tray, Ham & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Sandwich Tray, Ham & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich Tray, Ham & Cheese supports muscle function.
Aids Muscle Function in Sandwich Tray, Ham & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich Tray, Ham & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Sandwich Tray, Ham & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich Tray, Ham & Cheese helps balance pH levels.
Balances pH Levels in Sandwich Tray, Ham & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich Tray, Ham & Cheese supports bone health.
Supports Bone Health in Sandwich Tray, Ham & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 small sub Sandwich Tray, Ham & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.