Sandwich Tray, Italian Coldl Cut (no oil)
Jerry's Subs & Pizza
18.96
% from protein34.12
% from carbs34.12
% from fatNutrition Facts
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Sandwich Tray, Italian Coldl Cut (no oil) Nutrients FAQs
Nutrients
- Sandwich Tray, Italian Coldl Cut (no oil) has 1200mg of Sodium, Na.
What is the calorie content of Sandwich Tray, Italian Coldl Cut (no oil)?
A typical serving 1 small sub (166 grams) of Sandwich Tray, Italian Coldl Cut (no oil) contains approximately 420 calories.
You can check the exact calorie content by logging Sandwich Tray, Italian Coldl Cut (no oil) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich Tray, Italian Coldl Cut (no oil) have?
The amount of fat in Sandwich Tray, Italian Coldl Cut (no oil) depends on the ingredients and preparation method. On average, one serving 1 small sub (166 grams) of Sandwich Tray, Italian Coldl Cut (no oil) contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich Tray, Italian Coldl Cut (no oil) have?
The protein content in Sandwich Tray, Italian Coldl Cut (no oil) depends on the ingredients exists in it. On average, 1 small sub (166 grams) of Sandwich Tray, Italian Coldl Cut (no oil) contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich Tray, Italian Coldl Cut (no oil), Download Nutribit app for healthier you!
How much sugar does a Sandwich Tray, Italian Coldl Cut (no oil) have?
On average, 1 small sub (166 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich Tray, Italian Coldl Cut (no oil).
How Much carbohydrates (carbs) is in Sandwich Tray, Italian Coldl Cut (no oil)?
The amount of carbohydrates (carbs) in Sandwich Tray, Italian Coldl Cut (no oil) depends on its serving size and preparation. On average, 1 small sub (166 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich Tray, Italian Coldl Cut (no oil).
How Much Fiber is in Sandwich Tray, Italian Coldl Cut (no oil)?
Sandwich Tray, Italian Coldl Cut (no oil) contains approximately 3 grams of fiber in 1 small sub (166 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich Tray, Italian Coldl Cut (no oil) for healthier you!
What vitamins and minerals are in a Sandwich Tray, Italian Coldl Cut (no oil)?
Sandwich Tray, Italian Coldl Cut (no oil) contains following minerals:
General
Does Sandwich Tray, Italian Coldl Cut (no oil) contain caffeine?
Sandwich Tray, Italian Coldl Cut (no oil) does not contain any caffeine.
Does Sandwich Tray, Italian Coldl Cut (no oil) contain alcohol?
Sandwich Tray, Italian Coldl Cut (no oil) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich Tray, Italian Coldl Cut (no oil)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich Tray, Italian Coldl Cut (no oil) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich Tray, Italian Coldl Cut (no oil) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich Tray, Italian Coldl Cut (no oil) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich Tray, Italian Coldl Cut (no oil) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich Tray, Italian Coldl Cut (no oil) for free?
Yes! Since Sandwich Tray, Italian Coldl Cut (no oil) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich Tray, Italian Coldl Cut (no oil) with water tracking feature?
Nutribit automatically calculates the water content of Sandwich Tray, Italian Coldl Cut (no oil) and adds it to your daily hydration log. Simply log Sandwich Tray, Italian Coldl Cut (no oil) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich Tray, Italian Coldl Cut (no oil) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich Tray, Italian Coldl Cut (no oil) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich Tray, Italian Coldl Cut (no oil) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich Tray, Italian Coldl Cut (no oil) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich Tray, Italian Coldl Cut (no oil)
Protein in Sandwich Tray, Italian Coldl Cut (no oil) supports building and repairing tissues.
Builds and repairs tissues in Sandwich Tray, Italian Coldl Cut (no oil) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sandwich Tray, Italian Coldl Cut (no oil) supports immune function.
Supports immune function in Sandwich Tray, Italian Coldl Cut (no oil) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sandwich Tray, Italian Coldl Cut (no oil) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sandwich Tray, Italian Coldl Cut (no oil) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sandwich Tray, Italian Coldl Cut (no oil) provides energy.
Provides energy in Sandwich Tray, Italian Coldl Cut (no oil) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sandwich Tray, Italian Coldl Cut (no oil) supports muscle growth and strength.
Supports muscle growth and strength in Sandwich Tray, Italian Coldl Cut (no oil) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sandwich Tray, Italian Coldl Cut (no oil) helps in weight management.
Helps in weight management in Sandwich Tray, Italian Coldl Cut (no oil) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sandwich Tray, Italian Coldl Cut (no oil) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sandwich Tray, Italian Coldl Cut (no oil) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sandwich Tray, Italian Coldl Cut (no oil) supports bone health.
Supports bone health in Sandwich Tray, Italian Coldl Cut (no oil) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sandwich Tray, Italian Coldl Cut (no oil) improves skin, hair, and nails.
Improves skin, hair, and nails in Sandwich Tray, Italian Coldl Cut (no oil) is essential for the health and growth of hair, skin, and nails.
Protein in Sandwich Tray, Italian Coldl Cut (no oil) regulates blood sugar levels.
Regulates blood sugar levels in Sandwich Tray, Italian Coldl Cut (no oil) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sandwich Tray, Italian Coldl Cut (no oil) supports fluid balance.
Maintains Fluid Balance in Sandwich Tray, Italian Coldl Cut (no oil) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sandwich Tray, Italian Coldl Cut (no oil) supports nerve function.
Supports Nerve Function in Sandwich Tray, Italian Coldl Cut (no oil) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sandwich Tray, Italian Coldl Cut (no oil) helps regulate blood pressure.
Regulates Blood Pressure in Sandwich Tray, Italian Coldl Cut (no oil) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sandwich Tray, Italian Coldl Cut (no oil) supports muscle function.
Aids Muscle Function in Sandwich Tray, Italian Coldl Cut (no oil) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sandwich Tray, Italian Coldl Cut (no oil) aids nutrient absorption.
Improves Nutrient Absorption in Sandwich Tray, Italian Coldl Cut (no oil) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sandwich Tray, Italian Coldl Cut (no oil) helps balance pH levels.
Balances pH Levels in Sandwich Tray, Italian Coldl Cut (no oil) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sandwich Tray, Italian Coldl Cut (no oil) supports bone health.
Supports Bone Health in Sandwich Tray, Italian Coldl Cut (no oil) helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 small sub Sandwich Tray, Italian Coldl Cut (no oil)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.