Crispy Tender Sandwich

Sonic

Total Energy

440

kcal

37.44

% from carbs

17.35

% from protein

45.21

% from fats

In 156 g

% daily value

Total Fat

22g

33.8%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

910mg

39.6%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Tender Sandwich

A typical serving 1 Serving of Crispy Tender Sandwich (156 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Tender Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (156 grams) of Crispy Tender Sandwich contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Tender Sandwich depends on the ingredients exists in it. On average, 1 Serving of Crispy Tender Sandwich (about 156 grams) contains approximately 19 grams of protein.

On average, 1 Serving (about 156 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 156 grams) contains about 41 grams of carbohydrates.

Crispy Tender Sandwich contains approximately 2 grams of fiber in 1 Serving (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Crispy Tender Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.