Sandwich, Crispy Chicken Tender Bacon

Publix Deli

Total Energy

620

kcal

32.63

% from carbs

24.8

% from protein

42.58

% from fats

In 214 g

% daily value

Total Fat

29g

44.6%

Saturated

9g

45%

Cholesterol

415mg

138.3%

Sodium, Na

1090mg

47.4%

Potassium, K

410mg

8.7%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

38g

76%

Calcium, Ca

210mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3), International Units

260IU

Vitamin D (D2 + D3)

6.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich, Crispy Chicken Tender Bacon

A typical serving 1 sandwich of Sandwich, Crispy Chicken Tender Bacon (214 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich, Crispy Chicken Tender Bacon depends on the ingredients and preparation method. On average, one serving 1 sandwich (214 grams) of Sandwich, Crispy Chicken Tender Bacon contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich, Crispy Chicken Tender Bacon depends on the ingredients exists in it. On average, 1 sandwich of Sandwich, Crispy Chicken Tender Bacon (about 214 grams) contains approximately 38 grams of protein.

On average, 1 sandwich (about 214 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 214 grams) contains about 50 grams of carbohydrates.

Sandwich, Crispy Chicken Tender Bacon contains approximately 1 grams of fiber in 1 sandwich (about 214 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 sandwich Sandwich, Crispy Chicken Tender Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.