Chicken Tender
Main, High in Protein, Low in Carbs
31.25
% from protein12.5
% from carbs12.5
% from fatNutrition Facts
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Chicken Tender Nutrients FAQs
Nutrients
- Chicken Tender has 30mg of Calcium.
- Chicken Tender has 400mg of Sodium, Na.
- Chicken Tender has 300mg of Potassium, K.
- Chicken Tender has 2mg of Iron.
What is the calorie content of Chicken Tender?
A typical serving 1 serving (150 grams) of Chicken Tender contains approximately 350 calories.
You can check the exact calorie content by logging Chicken Tender in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Tender have?
The amount of fat in Chicken Tender depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Chicken Tender contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Tender have?
The protein content in Chicken Tender depends on the ingredients exists in it. On average, 1 serving (150 grams) of Chicken Tender contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Tender, Download Nutribit app for healthier you!
How much sugar does a Chicken Tender have?
On average, 1 serving (150 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tender.
How Much carbohydrates (carbs) is in Chicken Tender?
The amount of carbohydrates (carbs) in Chicken Tender depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Tender.
How Much Fiber is in Chicken Tender?
Chicken Tender contains approximately 0 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tender for healthier you!
What vitamins and minerals are in a Chicken Tender?
Chicken Tender contains following minerals:
General
Does Chicken Tender contain caffeine?
Chicken Tender does not contain any caffeine.
Does Chicken Tender contain alcohol?
Chicken Tender does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Tender?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tender and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Tender quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Tender in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tender and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Tender for free?
Yes absolutely, Since Chicken Tender does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Tender with water tracking feature?
Chicken Tender does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chicken Tender as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tender and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Tender nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Tender data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Tender
Protein in Chicken Tender supports building and repairing tissues.
Builds and repairs tissues in Chicken Tender is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Tender supports immune function.
Supports immune function in Chicken Tender is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Tender helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Tender is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Tender provides energy.
Provides energy in Chicken Tender can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Tender supports muscle growth and strength.
Supports muscle growth and strength in Chicken Tender is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Tender helps in weight management.
Helps in weight management in Chicken Tender promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Tender aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Tender is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Tender supports bone health.
Supports bone health in Chicken Tender plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Tender improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Tender is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Tender regulates blood sugar levels.
Regulates blood sugar levels in Chicken Tender helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Chicken Tender supports fluid balance.
Maintains Fluid Balance in Chicken Tender helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Tender supports nerve function.
Supports Nerve Function in Chicken Tender helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Tender helps regulate blood pressure.
Regulates Blood Pressure in Chicken Tender helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Tender supports muscle function.
Aids Muscle Function in Chicken Tender helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Tender aids nutrient absorption.
Improves Nutrient Absorption in Chicken Tender assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Tender helps balance pH levels.
Balances pH Levels in Chicken Tender helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Tender supports bone health.
Supports Bone Health in Chicken Tender helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Chicken Tender
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.