Garden Salad with Shrimp

Wings To Go

Total Energy

690

kcal

24.41

% from carbs

29.4

% from protein

46.19

% from fats

In 953 g

% daily value

Total Fat

37g

56.9%

Saturated

20g

100%

Cholesterol

155mg

51.7%

Sodium, Na

1380mg

60%

Total Carbohydrates

44g

16%

Fiber

10g

35.7%

Sugars

14g

28%

Protein

53g

106%

Calcium, Ca

1300mg

Iron, Fe

4.5mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Salad with Shrimp

A typical serving 1 serving of Garden Salad with Shrimp (953 grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Salad with Shrimp depends on the ingredients and preparation method. On average, one serving 1 serving (953 grams) of Garden Salad with Shrimp contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Salad with Shrimp depends on the ingredients exists in it. On average, 1 serving of Garden Salad with Shrimp (about 953 grams) contains approximately 53 grams of protein.

On average, 1 serving (about 953 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 953 grams) contains about 44 grams of carbohydrates.

Garden Salad with Shrimp contains approximately 10 grams of fiber in 1 serving (about 953 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 1 serving Garden Salad with Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.