Garden Salad with Shrimp
Wings To Go
29.4
% from protein24.41
% from carbs24.41
% from fatNutrition Facts
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Garden Salad with Shrimp Nutrients FAQs
Nutrients
- Vitamin A:Garden Salad with Shrimp has 4000 IU of Vitamin A.
- Vitamin C:Garden Salad with Shrimp has 48 mg of Vitamin C.
- Garden Salad with Shrimp has 1300mg of Calcium.
- Garden Salad with Shrimp has 1380mg of Sodium, Na.
- Garden Salad with Shrimp has 4.5mg of Iron.
What is the calorie content of Garden Salad with Shrimp?
A typical serving 1 serving (953 grams) of Garden Salad with Shrimp contains approximately 690 calories.
You can check the exact calorie content by logging Garden Salad with Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Salad with Shrimp have?
The amount of fat in Garden Salad with Shrimp depends on the ingredients and preparation method. On average, one serving 1 serving (953 grams) of Garden Salad with Shrimp contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Salad with Shrimp have?
The protein content in Garden Salad with Shrimp depends on the ingredients exists in it. On average, 1 serving (953 grams) of Garden Salad with Shrimp contains approximately 53 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Salad with Shrimp, Download Nutribit app for healthier you!
How much sugar does a Garden Salad with Shrimp have?
On average, 1 serving (953 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Salad with Shrimp.
How Much carbohydrates (carbs) is in Garden Salad with Shrimp?
The amount of carbohydrates (carbs) in Garden Salad with Shrimp depends on its serving size and preparation. On average, 1 serving (953 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Salad with Shrimp.
How Much Fiber is in Garden Salad with Shrimp?
Garden Salad with Shrimp contains approximately 10 grams of fiber in 1 serving (953 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Salad with Shrimp for healthier you!
What vitamins and minerals are in a Garden Salad with Shrimp?
Vitamins in Garden Salad with Shrimp:
Garden Salad with Shrimp contains following minerals:
General
Does Garden Salad with Shrimp contain caffeine?
Garden Salad with Shrimp does not contain any caffeine.
Does Garden Salad with Shrimp contain alcohol?
Garden Salad with Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Salad with Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad with Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Salad with Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Salad with Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad with Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Salad with Shrimp for free?
Yes! Since Garden Salad with Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Salad with Shrimp with water tracking feature?
Nutribit automatically calculates the water content of Garden Salad with Shrimp and adds it to your daily hydration log. Simply log Garden Salad with Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Salad with Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad with Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Salad with Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Salad with Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Salad with Shrimp
Protein and Vitamin A in Garden Salad with Shrimp supports bone health.
Protein in Garden Salad with Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Garden Salad with Shrimp contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Garden Salad with Shrimp provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garden Salad with Shrimp are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garden Salad with Shrimp supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garden Salad with Shrimp aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garden Salad with Shrimp helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garden Salad with Shrimp help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garden Salad with Shrimp helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garden Salad with Shrimp can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garden Salad with Shrimp aids weight management by helping you feel full longer.
Fiber-rich carbs from Garden Salad with Shrimp help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garden Salad with Shrimp enhances brain function and helps improve memory and focus.
Glucose from Garden Salad with Shrimp is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garden Salad with Shrimp boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garden Salad with Shrimp provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garden Salad with Shrimp promotes gut health by feeding beneficial gut bacteria.
Fiber in Garden Salad with Shrimp serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garden Salad with Shrimp improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garden Salad with Shrimp support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garden Salad with Shrimp helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garden Salad with Shrimp, help regulate blood pressure and reduce hypertension risk.
Protein in Garden Salad with Shrimp supports building and repairing tissues.
Builds and repairs tissues in Garden Salad with Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garden Salad with Shrimp supports immune function.
Supports immune function in Garden Salad with Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garden Salad with Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garden Salad with Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garden Salad with Shrimp provides energy.
Provides energy in Garden Salad with Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garden Salad with Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Garden Salad with Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garden Salad with Shrimp helps in weight management.
Helps in weight management in Garden Salad with Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garden Salad with Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garden Salad with Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garden Salad with Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Garden Salad with Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Garden Salad with Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Garden Salad with Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Garden Salad with Shrimp supports digestion.
Fiber in Garden Salad with Shrimp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Garden Salad with Shrimp supports heart health.
Soluble fiber in Garden Salad with Shrimp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Garden Salad with Shrimp aids in weight management.
Fiber-rich foods in Garden Salad with Shrimp increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Garden Salad with Shrimp regulates blood sugar.
Fiber in Garden Salad with Shrimp helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Garden Salad with Shrimp promotes gut health.
Fiber in Garden Salad with Shrimp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Garden Salad with Shrimp lowers the risk of colon cancer.
A high-fiber diet from Garden Salad with Shrimp is linked to a reduced risk of colon cancer.
Fiber in Garden Salad with Shrimp improves skin health.
Fiber in Garden Salad with Shrimp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Garden Salad with Shrimp helps lower blood pressure.
Adequate fiber in Garden Salad with Shrimp may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Garden Salad with Shrimp boosts immune function.
Fiber in Garden Salad with Shrimp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Garden Salad with Shrimp reduces the risk of type 2 diabetes.
Fiber in Garden Salad with Shrimp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Garden Salad with Shrimp supports eye health.
Vitamin A in Garden Salad with Shrimp is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Garden Salad with Shrimp boosts immune function.
Vitamin A in Garden Salad with Shrimp helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Garden Salad with Shrimp promotes healthy skin.
Vitamin A in Garden Salad with Shrimp supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Garden Salad with Shrimp enhances reproductive health.
Vitamin A in Garden Salad with Shrimp plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Garden Salad with Shrimp reduces the risk of certain cancers.
Vitamin A in Garden Salad with Shrimp helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Garden Salad with Shrimp promotes healthy development during pregnancy.
Vitamin A in Garden Salad with Shrimp is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Garden Salad with Shrimp maintains healthy mucous membranes.
Vitamin A in Garden Salad with Shrimp helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Garden Salad with Shrimp improves wound healing.
Vitamin A in Garden Salad with Shrimp promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Garden Salad with Shrimp may reduce the risk of macular degeneration.
Vitamin A in Garden Salad with Shrimp, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Garden Salad with Shrimp supports bone health.
Calcium in Garden Salad with Shrimp is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Garden Salad with Shrimp supports muscle function.
Calcium in Garden Salad with Shrimp plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Garden Salad with Shrimp supports heart health.
Calcium in Garden Salad with Shrimp helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Garden Salad with Shrimp supports nerve transmission.
Calcium in Garden Salad with Shrimp is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Garden Salad with Shrimp supports blood clotting.
Calcium in Garden Salad with Shrimp is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Garden Salad with Shrimp supports hormonal secretion.
Calcium in Garden Salad with Shrimp regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Garden Salad with Shrimp supports weight management.
Calcium in Garden Salad with Shrimp may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Garden Salad with Shrimp supports dental health.
Calcium in Garden Salad with Shrimp strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Garden Salad with Shrimp supports blood pressure regulation.
Calcium in Garden Salad with Shrimp, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Garden Salad with Shrimp supports fluid balance.
Maintains Fluid Balance in Garden Salad with Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Salad with Shrimp supports nerve function.
Supports Nerve Function in Garden Salad with Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Salad with Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Garden Salad with Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Salad with Shrimp supports muscle function.
Aids Muscle Function in Garden Salad with Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Salad with Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Garden Salad with Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Salad with Shrimp helps balance pH levels.
Balances pH Levels in Garden Salad with Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Salad with Shrimp supports bone health.
Supports Bone Health in Garden Salad with Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 690 calories?
The amount of exercise required to burn off 1 serving Garden Salad with Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.