Egg, Bacon and Cheese Muffin

Arctic Circle

23.1

% from protein

30.4

% from carbs

30.4

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
340
% Daily value*

Total Fat 17 g
26.2%

Saturated 7 g
35%

Cholesterol 235 mg
78.3%

Sodium, Na 1120 mg
48.7%

Total Carbohydrates 25 g
9.1%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 19 g
38%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 2.7 mg

Egg, Bacon and Cheese Muffin Nutrients FAQs

Nutrients

What is the calorie content of Egg, Bacon and Cheese Muffin?

A typical serving 1 Serving of Egg, Bacon and Cheese Muffin contains approximately 340 calories.

You can check the exact calorie content by logging Egg, Bacon and Cheese Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg, Bacon and Cheese Muffin have?

The amount of fat in Egg, Bacon and Cheese Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving of Egg, Bacon and Cheese Muffin contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg, Bacon and Cheese Muffin have?

The protein content in Egg, Bacon and Cheese Muffin depends on the ingredients exists in it. On average, 1 Serving of Egg, Bacon and Cheese Muffin contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Egg, Bacon and Cheese Muffin, Download Nutribit app for healthier you!

How much sugar does a Egg, Bacon and Cheese Muffin have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg, Bacon and Cheese Muffin.

How Much carbohydrates (carbs) is in Egg, Bacon and Cheese Muffin?

The amount of carbohydrates (carbs) in Egg, Bacon and Cheese Muffin depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg, Bacon and Cheese Muffin.

How Much Fiber is in Egg, Bacon and Cheese Muffin?

Egg, Bacon and Cheese Muffin contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg, Bacon and Cheese Muffin for healthier you!

What vitamins and minerals are in a Egg, Bacon and Cheese Muffin?

Vitamins in Egg, Bacon and Cheese Muffin:

  • Vitamin A:Egg, Bacon and Cheese Muffin has 500 IU of Vitamin A.

Egg, Bacon and Cheese Muffin contains following minerals:

  • Egg, Bacon and Cheese Muffin has 260mg of Calcium.
  • Egg, Bacon and Cheese Muffin has 1120mg of Sodium, Na.
  • Egg, Bacon and Cheese Muffin has 2.7mg of Iron.

General

Does Egg, Bacon and Cheese Muffin contain caffeine?

Egg, Bacon and Cheese Muffin does not contain any caffeine.

Does Egg, Bacon and Cheese Muffin contain alcohol?

Egg, Bacon and Cheese Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg, Bacon and Cheese Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg, Bacon and Cheese Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg, Bacon and Cheese Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg, Bacon and Cheese Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg, Bacon and Cheese Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg, Bacon and Cheese Muffin for free?

Yes! Since Egg, Bacon and Cheese Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg, Bacon and Cheese Muffin with water tracking feature?

Nutribit automatically calculates the water content of Egg, Bacon and Cheese Muffin and adds it to your daily hydration log. Simply log Egg, Bacon and Cheese Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg, Bacon and Cheese Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg, Bacon and Cheese Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg, Bacon and Cheese Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg, Bacon and Cheese Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg, Bacon and Cheese Muffin

Protein in Egg, Bacon and Cheese Muffin supports building and repairing tissues.

Builds and repairs tissues in Egg, Bacon and Cheese Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg, Bacon and Cheese Muffin supports immune function.

Supports immune function in Egg, Bacon and Cheese Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg, Bacon and Cheese Muffin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg, Bacon and Cheese Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg, Bacon and Cheese Muffin provides energy.

Provides energy in Egg, Bacon and Cheese Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg, Bacon and Cheese Muffin supports muscle growth and strength.

Supports muscle growth and strength in Egg, Bacon and Cheese Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg, Bacon and Cheese Muffin helps in weight management.

Helps in weight management in Egg, Bacon and Cheese Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg, Bacon and Cheese Muffin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg, Bacon and Cheese Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg, Bacon and Cheese Muffin supports bone health.

Supports bone health in Egg, Bacon and Cheese Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Egg, Bacon and Cheese Muffin improves skin, hair, and nails.

Improves skin, hair, and nails in Egg, Bacon and Cheese Muffin is essential for the health and growth of hair, skin, and nails.

Protein in Egg, Bacon and Cheese Muffin regulates blood sugar levels.

Regulates blood sugar levels in Egg, Bacon and Cheese Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Egg, Bacon and Cheese Muffin supports bone health.

Calcium in Egg, Bacon and Cheese Muffin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Egg, Bacon and Cheese Muffin supports muscle function.

Calcium in Egg, Bacon and Cheese Muffin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Egg, Bacon and Cheese Muffin supports heart health.

Calcium in Egg, Bacon and Cheese Muffin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Egg, Bacon and Cheese Muffin supports nerve transmission.

Calcium in Egg, Bacon and Cheese Muffin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Egg, Bacon and Cheese Muffin supports blood clotting.

Calcium in Egg, Bacon and Cheese Muffin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Egg, Bacon and Cheese Muffin supports hormonal secretion.

Calcium in Egg, Bacon and Cheese Muffin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Egg, Bacon and Cheese Muffin supports weight management.

Calcium in Egg, Bacon and Cheese Muffin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Egg, Bacon and Cheese Muffin supports dental health.

Calcium in Egg, Bacon and Cheese Muffin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Egg, Bacon and Cheese Muffin supports blood pressure regulation.

Calcium in Egg, Bacon and Cheese Muffin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Egg, Bacon and Cheese Muffin supports fluid balance.

Maintains Fluid Balance in Egg, Bacon and Cheese Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg, Bacon and Cheese Muffin supports nerve function.

Supports Nerve Function in Egg, Bacon and Cheese Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg, Bacon and Cheese Muffin helps regulate blood pressure.

Regulates Blood Pressure in Egg, Bacon and Cheese Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg, Bacon and Cheese Muffin supports muscle function.

Aids Muscle Function in Egg, Bacon and Cheese Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg, Bacon and Cheese Muffin aids nutrient absorption.

Improves Nutrient Absorption in Egg, Bacon and Cheese Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg, Bacon and Cheese Muffin helps balance pH levels.

Balances pH Levels in Egg, Bacon and Cheese Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg, Bacon and Cheese Muffin supports bone health.

Supports Bone Health in Egg, Bacon and Cheese Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Egg, Bacon and Cheese Muffin

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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