Egg & Bacon Muffin
Jenny Craig
17.57
% from protein47.1
% from carbs47.1
% from fatNutrition Facts
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Egg & Bacon Muffin Nutrients FAQs
Nutrients
- Egg & Bacon Muffin has 510mg of Sodium, Na.
What is the calorie content of Egg & Bacon Muffin?
A typical serving 130 g (130 grams) of Egg & Bacon Muffin contains approximately 260 calories.
You can check the exact calorie content by logging Egg & Bacon Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg & Bacon Muffin have?
The amount of fat in Egg & Bacon Muffin depends on the ingredients and preparation method. On average, one serving 130 g (130 grams) of Egg & Bacon Muffin contains approximately 10.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg & Bacon Muffin have?
The protein content in Egg & Bacon Muffin depends on the ingredients exists in it. On average, 130 g (130 grams) of Egg & Bacon Muffin contains approximately 11.3 grams of protein.
Know your exact protein requirement and how much protein you get from Egg & Bacon Muffin, Download Nutribit app for healthier you!
How much sugar does a Egg & Bacon Muffin have?
On average, 130 g (130 grams) contains about 3.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg & Bacon Muffin.
How Much carbohydrates (carbs) is in Egg & Bacon Muffin?
The amount of carbohydrates (carbs) in Egg & Bacon Muffin depends on its serving size and preparation. On average, 130 g (130 grams) contains about 30.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg & Bacon Muffin.
How Much Fiber is in Egg & Bacon Muffin?
Egg & Bacon Muffin contains approximately 0 grams of fiber in 130 g (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg & Bacon Muffin for healthier you!
What vitamins and minerals are in a Egg & Bacon Muffin?
Egg & Bacon Muffin contains following minerals:
General
Does Egg & Bacon Muffin contain caffeine?
Egg & Bacon Muffin does not contain any caffeine.
Does Egg & Bacon Muffin contain alcohol?
Egg & Bacon Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg & Bacon Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Bacon Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg & Bacon Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg & Bacon Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Bacon Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg & Bacon Muffin for free?
Yes! Since Egg & Bacon Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg & Bacon Muffin with water tracking feature?
Nutribit automatically calculates the water content of Egg & Bacon Muffin and adds it to your daily hydration log. Simply log Egg & Bacon Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg & Bacon Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg & Bacon Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg & Bacon Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg & Bacon Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg & Bacon Muffin
Protein in Egg & Bacon Muffin supports building and repairing tissues.
Builds and repairs tissues in Egg & Bacon Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Egg & Bacon Muffin supports immune function.
Supports immune function in Egg & Bacon Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Egg & Bacon Muffin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Egg & Bacon Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Egg & Bacon Muffin provides energy.
Provides energy in Egg & Bacon Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Egg & Bacon Muffin supports muscle growth and strength.
Supports muscle growth and strength in Egg & Bacon Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Egg & Bacon Muffin helps in weight management.
Helps in weight management in Egg & Bacon Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Egg & Bacon Muffin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Egg & Bacon Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Egg & Bacon Muffin supports bone health.
Supports bone health in Egg & Bacon Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Egg & Bacon Muffin improves skin, hair, and nails.
Improves skin, hair, and nails in Egg & Bacon Muffin is essential for the health and growth of hair, skin, and nails.
Protein in Egg & Bacon Muffin regulates blood sugar levels.
Regulates blood sugar levels in Egg & Bacon Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Egg & Bacon Muffin supports fluid balance.
Maintains Fluid Balance in Egg & Bacon Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg & Bacon Muffin supports nerve function.
Supports Nerve Function in Egg & Bacon Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg & Bacon Muffin helps regulate blood pressure.
Regulates Blood Pressure in Egg & Bacon Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg & Bacon Muffin supports muscle function.
Aids Muscle Function in Egg & Bacon Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg & Bacon Muffin aids nutrient absorption.
Improves Nutrient Absorption in Egg & Bacon Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg & Bacon Muffin helps balance pH levels.
Balances pH Levels in Egg & Bacon Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg & Bacon Muffin supports bone health.
Supports Bone Health in Egg & Bacon Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 130 g Egg & Bacon Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.