Berry Reboot Smoothie, Medium

Robeks

Total Energy

250

kcal

76.67

% from carbs

23.33

% from protein

0

% from fats

In 1 smoothie

% daily value

Cholesterol

20mg

6.7%

Sodium, Na

240mg

10.4%

Total Carbohydrates

46g

16.7%

Fiber

6g

21.4%

Sugars

29g

58%

Protein

14g

28%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berry Reboot Smoothie, Medium

A typical serving 1 smoothie of Berry Reboot Smoothie, Medium (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berry Reboot Smoothie, Medium depends on the ingredients and preparation method. On average, one serving 1 smoothie (null grams) of Berry Reboot Smoothie, Medium contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berry Reboot Smoothie, Medium depends on the ingredients exists in it. On average, 1 smoothie of Berry Reboot Smoothie, Medium (about null grams) contains approximately 14 grams of protein.

On average, 1 smoothie (about null grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 smoothie (about null grams) contains about 46 grams of carbohydrates.

Berry Reboot Smoothie, Medium contains approximately 6 grams of fiber in 1 smoothie (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 smoothie Berry Reboot Smoothie, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.