Active Apple Smoothie, Medium

Robeks

Total Energy

240

kcal

96.67

% from carbs

3.33

% from protein

0

% from fats

In 1 smoothie

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

35mg

1.5%

Total Carbohydrates

58g

21.1%

Fiber

5g

17.9%

Sugars

36g

72%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Active Apple Smoothie, Medium

A typical serving 1 smoothie of Active Apple Smoothie, Medium (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Active Apple Smoothie, Medium depends on the ingredients and preparation method. On average, one serving 1 smoothie (null grams) of Active Apple Smoothie, Medium contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Active Apple Smoothie, Medium depends on the ingredients exists in it. On average, 1 smoothie of Active Apple Smoothie, Medium (about null grams) contains approximately 2 grams of protein.

On average, 1 smoothie (about null grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 smoothie (about null grams) contains about 58 grams of carbohydrates.

Active Apple Smoothie, Medium contains approximately 5 grams of fiber in 1 smoothie (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 smoothie Active Apple Smoothie, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.