Strawnana Berry Smoothie, Medium

Robeks

2.47

% from protein

97.53

% from carbs

97.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 smoothie
Amount per serving
Calories
340
% Daily value*
Cholesterol 5 mg
1.7%
Sodium, Na 70 mg
3%
Total Carbohydrates 79 g
28.7%
Fiber 3 g
10.7%
Sugars 61 g
122%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 3.6 mg
Calcium 78 mg
Iron 0.4 mg

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Strawnana Berry Smoothie, Medium Nutrients FAQs

Nutrients

What is the calorie content of Strawnana Berry Smoothie, Medium?

A typical serving 1 smoothie of Strawnana Berry Smoothie, Medium contains approximately 340 calories.

You can check the exact calorie content by logging Strawnana Berry Smoothie, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawnana Berry Smoothie, Medium have?

The amount of fat in Strawnana Berry Smoothie, Medium depends on the ingredients and preparation method. On average, one serving 1 smoothie of Strawnana Berry Smoothie, Medium contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawnana Berry Smoothie, Medium have?

The protein content in Strawnana Berry Smoothie, Medium depends on the ingredients exists in it. On average, 1 smoothie of Strawnana Berry Smoothie, Medium contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Strawnana Berry Smoothie, Medium, Download Nutribit app for healthier you!

How much sugar does a Strawnana Berry Smoothie, Medium have?

On average, 1 smoothie contains about 61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawnana Berry Smoothie, Medium.

How Much carbohydrates (carbs) is in Strawnana Berry Smoothie, Medium?

The amount of carbohydrates (carbs) in Strawnana Berry Smoothie, Medium depends on its serving size and preparation. On average, 1 smoothie contains about 79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawnana Berry Smoothie, Medium.

How Much Fiber is in Strawnana Berry Smoothie, Medium?

Strawnana Berry Smoothie, Medium contains approximately 3 grams of fiber in 1 smoothie.

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawnana Berry Smoothie, Medium for healthier you!

What vitamins and minerals are in a Strawnana Berry Smoothie, Medium?

Vitamins in Strawnana Berry Smoothie, Medium:

  • Vitamin C:Strawnana Berry Smoothie, Medium has 3.6 mg of Vitamin C.

Strawnana Berry Smoothie, Medium contains following minerals:

  • Strawnana Berry Smoothie, Medium has 78mg of Calcium.
  • Strawnana Berry Smoothie, Medium has 70mg of Sodium, Na.
  • Strawnana Berry Smoothie, Medium has 0.36mg of Iron.

General

Does Strawnana Berry Smoothie, Medium contain caffeine?

Strawnana Berry Smoothie, Medium does not contain any caffeine.

Does Strawnana Berry Smoothie, Medium contain alcohol?

Strawnana Berry Smoothie, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawnana Berry Smoothie, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawnana Berry Smoothie, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawnana Berry Smoothie, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawnana Berry Smoothie, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawnana Berry Smoothie, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawnana Berry Smoothie, Medium for free?

Yes! Since Strawnana Berry Smoothie, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawnana Berry Smoothie, Medium with water tracking feature?

Nutribit automatically calculates the water content of Strawnana Berry Smoothie, Medium and adds it to your daily hydration log. Simply log Strawnana Berry Smoothie, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawnana Berry Smoothie, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawnana Berry Smoothie, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawnana Berry Smoothie, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawnana Berry Smoothie, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawnana Berry Smoothie, Medium

Total Carbohydrates in Strawnana Berry Smoothie, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Strawnana Berry Smoothie, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Strawnana Berry Smoothie, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Strawnana Berry Smoothie, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Strawnana Berry Smoothie, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Strawnana Berry Smoothie, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Strawnana Berry Smoothie, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Strawnana Berry Smoothie, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Strawnana Berry Smoothie, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Strawnana Berry Smoothie, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Strawnana Berry Smoothie, Medium enhances brain function and helps improve memory and focus.

Glucose from Strawnana Berry Smoothie, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Strawnana Berry Smoothie, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Strawnana Berry Smoothie, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Strawnana Berry Smoothie, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Strawnana Berry Smoothie, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Strawnana Berry Smoothie, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Strawnana Berry Smoothie, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Strawnana Berry Smoothie, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Strawnana Berry Smoothie, Medium, help regulate blood pressure and reduce hypertension risk.

How to burn 340 calories?

The amount of exercise required to burn off 1 smoothie Strawnana Berry Smoothie, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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