Hero's Garden Smoothie, Medium

Robeks

4.17

% from protein

95.83

% from carbs

95.83

% from fat

Hero's Garden Smoothie, Medium Nutrients FAQs

Nutrients

What is the calorie content of Hero's Garden Smoothie, Medium?

A typical serving 1 smoothie of Hero's Garden Smoothie, Medium contains approximately 310 calories.

You can check the exact calorie content by logging Hero's Garden Smoothie, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hero's Garden Smoothie, Medium have?

The amount of fat in Hero's Garden Smoothie, Medium depends on the ingredients and preparation method. On average, one serving 1 smoothie of Hero's Garden Smoothie, Medium contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hero's Garden Smoothie, Medium have?

The protein content in Hero's Garden Smoothie, Medium depends on the ingredients exists in it. On average, 1 smoothie of Hero's Garden Smoothie, Medium contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Hero's Garden Smoothie, Medium, Download Nutribit app for healthier you!

How much sugar does a Hero's Garden Smoothie, Medium have?

On average, 1 smoothie contains about 56 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hero's Garden Smoothie, Medium.

How Much carbohydrates (carbs) is in Hero's Garden Smoothie, Medium?

The amount of carbohydrates (carbs) in Hero's Garden Smoothie, Medium depends on its serving size and preparation. On average, 1 smoothie contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hero's Garden Smoothie, Medium.

How Much Fiber is in Hero's Garden Smoothie, Medium?

Hero's Garden Smoothie, Medium contains approximately 5 grams of fiber in 1 smoothie.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hero's Garden Smoothie, Medium for healthier you!

What vitamins and minerals are in a Hero's Garden Smoothie, Medium?

Vitamins in Hero's Garden Smoothie, Medium:

  • Vitamin A:Hero's Garden Smoothie, Medium has 4500 IU of Vitamin A.
  • Vitamin C:Hero's Garden Smoothie, Medium has 42 mg of Vitamin C.

Hero's Garden Smoothie, Medium contains following minerals:

  • Hero's Garden Smoothie, Medium has 26mg of Calcium.
  • Hero's Garden Smoothie, Medium has 70mg of Sodium, Na.
  • Hero's Garden Smoothie, Medium has 1.08mg of Iron.

General

Does Hero's Garden Smoothie, Medium contain caffeine?

Hero's Garden Smoothie, Medium does not contain any caffeine.

Does Hero's Garden Smoothie, Medium contain alcohol?

Hero's Garden Smoothie, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hero's Garden Smoothie, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hero's Garden Smoothie, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hero's Garden Smoothie, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hero's Garden Smoothie, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hero's Garden Smoothie, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hero's Garden Smoothie, Medium for free?

Yes! Since Hero's Garden Smoothie, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hero's Garden Smoothie, Medium with water tracking feature?

Nutribit automatically calculates the water content of Hero's Garden Smoothie, Medium and adds it to your daily hydration log. Simply log Hero's Garden Smoothie, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hero's Garden Smoothie, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hero's Garden Smoothie, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hero's Garden Smoothie, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hero's Garden Smoothie, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hero's Garden Smoothie, Medium

Total Carbohydrates in Hero's Garden Smoothie, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hero's Garden Smoothie, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hero's Garden Smoothie, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hero's Garden Smoothie, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hero's Garden Smoothie, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hero's Garden Smoothie, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hero's Garden Smoothie, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hero's Garden Smoothie, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hero's Garden Smoothie, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Hero's Garden Smoothie, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hero's Garden Smoothie, Medium enhances brain function and helps improve memory and focus.

Glucose from Hero's Garden Smoothie, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hero's Garden Smoothie, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hero's Garden Smoothie, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hero's Garden Smoothie, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Hero's Garden Smoothie, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hero's Garden Smoothie, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hero's Garden Smoothie, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hero's Garden Smoothie, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hero's Garden Smoothie, Medium, help regulate blood pressure and reduce hypertension risk.

Fiber in Hero's Garden Smoothie, Medium supports digestion.

Fiber in Hero's Garden Smoothie, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hero's Garden Smoothie, Medium supports heart health.

Soluble fiber in Hero's Garden Smoothie, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Hero's Garden Smoothie, Medium aids in weight management.

Fiber-rich foods in Hero's Garden Smoothie, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hero's Garden Smoothie, Medium regulates blood sugar.

Fiber in Hero's Garden Smoothie, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hero's Garden Smoothie, Medium promotes gut health.

Fiber in Hero's Garden Smoothie, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hero's Garden Smoothie, Medium lowers the risk of colon cancer.

A high-fiber diet from Hero's Garden Smoothie, Medium is linked to a reduced risk of colon cancer.

Fiber in Hero's Garden Smoothie, Medium improves skin health.

Fiber in Hero's Garden Smoothie, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hero's Garden Smoothie, Medium helps lower blood pressure.

Adequate fiber in Hero's Garden Smoothie, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hero's Garden Smoothie, Medium boosts immune function.

Fiber in Hero's Garden Smoothie, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Hero's Garden Smoothie, Medium reduces the risk of type 2 diabetes.

Fiber in Hero's Garden Smoothie, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Hero's Garden Smoothie, Medium supports eye health.

Vitamin A in Hero's Garden Smoothie, Medium is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hero's Garden Smoothie, Medium boosts immune function.

Vitamin A in Hero's Garden Smoothie, Medium helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hero's Garden Smoothie, Medium promotes healthy skin.

Vitamin A in Hero's Garden Smoothie, Medium supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hero's Garden Smoothie, Medium enhances reproductive health.

Vitamin A in Hero's Garden Smoothie, Medium plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hero's Garden Smoothie, Medium supports bone health.

Vitamin A in Hero's Garden Smoothie, Medium contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Hero's Garden Smoothie, Medium reduces the risk of certain cancers.

Vitamin A in Hero's Garden Smoothie, Medium helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hero's Garden Smoothie, Medium promotes healthy development during pregnancy.

Vitamin A in Hero's Garden Smoothie, Medium is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hero's Garden Smoothie, Medium maintains healthy mucous membranes.

Vitamin A in Hero's Garden Smoothie, Medium helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hero's Garden Smoothie, Medium improves wound healing.

Vitamin A in Hero's Garden Smoothie, Medium promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hero's Garden Smoothie, Medium may reduce the risk of macular degeneration.

Vitamin A in Hero's Garden Smoothie, Medium, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 310 calories?

The amount of exercise required to burn off 1 smoothie Hero's Garden Smoothie, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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