Chicken & Shrimp Yakisoba with Asian Cooking Sauce & Low Sodium Sauce

Teriyaki Experience

Total Energy

630

kcal

58.62

% from carbs

28.34

% from protein

13.04

% from fats

In 593.5 g

% daily value


Total Fat

9g

13.8%


Saturated

1g

5%


Cholesterol

130mg

43.3%


Sodium, Na

1690mg

73.5%



Total Carbohydrates

91g

33.1%


Fiber

4g

14.3%


Protein

44g

88%






Calcium, Ca

7800mg


Iron, Fe

648mg


Vitamin A, IU

75000IU


Vitamin C, total ascorbic acid

3120mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Shrimp Yakisoba with Asian Cooking Sauce & Low Sodium Sauce

A typical serving 1 Serving of Chicken & Shrimp Yakisoba with Asian Cooking Sauce & Low Sodium Sauce (593.5 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Shrimp Yakisoba with Asian Cooking Sauce & Low Sodium Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (593.5 grams) of Chicken & Shrimp Yakisoba with Asian Cooking Sauce & Low Sodium Sauce contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Shrimp Yakisoba with Asian Cooking Sauce & Low Sodium Sauce depends on the ingredients exists in it. On average, 1 Serving of Chicken & Shrimp Yakisoba with Asian Cooking Sauce & Low Sodium Sauce (about 593.5 grams) contains approximately 44 grams of protein.

On average, 1 Serving (about 593.5 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 593.5 grams) contains about 91 grams of carbohydrates.

Chicken & Shrimp Yakisoba with Asian Cooking Sauce & Low Sodium Sauce contains approximately 4 grams of fiber in 1 Serving (about 593.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Chicken & Shrimp Yakisoba with Asian Cooking Sauce & Low Sodium Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.