Boston Creme Doughnut

Country Style

Total Energy

280

kcal

57.35

% from carbs

7.17

% from protein

35.48

% from fats

In 85 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

5mg

1.7%

Sodium, Na

340mg

14.8%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boston Creme Doughnut

A typical serving 85 grams of Boston Creme Doughnut (85 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boston Creme Doughnut depends on the ingredients and preparation method. On average, one serving 85 grams (85 grams) of Boston Creme Doughnut contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boston Creme Doughnut depends on the ingredients exists in it. On average, 85 grams of Boston Creme Doughnut (about 85 grams) contains approximately 5 grams of protein.

On average, 85 grams (about 85 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 85 grams (about 85 grams) contains about 40 grams of carbohydrates.

Boston Creme Doughnut contains approximately 1 grams of fiber in 85 grams (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 85 grams Boston Creme Doughnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.