Smoked Turkey Soup With Wild Rice

Country Style

Total Energy

80

kcal

72.73

% from carbs

15.58

% from protein

11.69

% from fats

In 1 grams

% daily value

Total Fat

1g

1.5%

Cholesterol

5mg

1.7%

Sodium, Na

640mg

27.8%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Turkey Soup With Wild Rice

A typical serving 250 grams of Smoked Turkey Soup With Wild Rice (null grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Turkey Soup With Wild Rice depends on the ingredients and preparation method. On average, one serving 250 grams (null grams) of Smoked Turkey Soup With Wild Rice contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Turkey Soup With Wild Rice depends on the ingredients exists in it. On average, 250 grams of Smoked Turkey Soup With Wild Rice (about null grams) contains approximately 3 grams of protein.

On average, 250 grams (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 grams (about null grams) contains about 14 grams of carbohydrates.

Smoked Turkey Soup With Wild Rice contains approximately 1 grams of fiber in 250 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 250 grams Smoked Turkey Soup With Wild Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.