Smoked Turkey & Wild Rice Soup, Small

Mr. Sub

Total Energy

80

kcal

72.73

% from carbs

15.58

% from protein

11.69

% from fats

In 250 g

% daily value

Total Fat

1g

1.5%

Cholesterol

5mg

1.7%

Sodium, Na

640mg

27.8%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Turkey & Wild Rice Soup, Small

A typical serving 202 grams of Smoked Turkey & Wild Rice Soup, Small (250 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Turkey & Wild Rice Soup, Small depends on the ingredients and preparation method. On average, one serving 202 grams (250 grams) of Smoked Turkey & Wild Rice Soup, Small contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Turkey & Wild Rice Soup, Small depends on the ingredients exists in it. On average, 202 grams of Smoked Turkey & Wild Rice Soup, Small (about 250 grams) contains approximately 3 grams of protein.

On average, 202 grams (about 250 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 202 grams (about 250 grams) contains about 14 grams of carbohydrates.

Smoked Turkey & Wild Rice Soup, Small contains approximately 1 grams of fiber in 202 grams (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 202 grams Smoked Turkey & Wild Rice Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.