Regular Burger Double

Ward's Restaurants

Total Energy

480

kcal

9.04

% from carbs

77

% from protein

13.95

% from fats

In 1 g

% daily value

Total Fat

24g

36.9%

Saturated

7g

35%

Trans Fats

1g

Cholesterol

80mg

26.7%

Sodium, Na

620mg

27%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

298g

596%

Calcium, Ca

195mg

Iron, Fe

4.5mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Regular Burger Double

A typical serving 233 g of Regular Burger Double (null grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Regular Burger Double depends on the ingredients and preparation method. On average, one serving 233 g (null grams) of Regular Burger Double contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Regular Burger Double depends on the ingredients exists in it. On average, 233 g of Regular Burger Double (about null grams) contains approximately 298 grams of protein.

On average, 233 g (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 233 g (about null grams) contains about 35 grams of carbohydrates.

Regular Burger Double contains approximately 2 grams of fiber in 233 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 233 g Regular Burger Double

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.