Texas Sausage Melt

Waffle House

Total Energy

760

kcal

20.86

% from carbs

11.76

% from protein

67.38

% from fats

In 1 Serving

% daily value

Total Fat

56g

86.2%

Saturated

22g

110%

Cholesterol

80mg

26.7%

Sodium, Na

1610mg

70%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Texas Sausage Melt

A typical serving 1 Serving of Texas Sausage Melt (null grams) contains approximately 760 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Texas Sausage Melt depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Texas Sausage Melt contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Texas Sausage Melt depends on the ingredients exists in it. On average, 1 Serving of Texas Sausage Melt (about null grams) contains approximately 22 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 39 grams of carbohydrates.

Texas Sausage Melt contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 760 calories?

The amount of exercise required to burn off 1 Serving Texas Sausage Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.