Texas Sausage Melt
Waffle House
11.76
% from protein20.86
% from carbs20.86
% from fatNutrition Facts
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Texas Sausage Melt Nutrients FAQs
Nutrients
- Texas Sausage Melt has 1610mg of Sodium, Na.
What is the calorie content of Texas Sausage Melt?
A typical serving 1 Serving of Texas Sausage Melt contains approximately 760 calories.
You can check the exact calorie content by logging Texas Sausage Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Texas Sausage Melt have?
The amount of fat in Texas Sausage Melt depends on the ingredients and preparation method. On average, one serving 1 Serving of Texas Sausage Melt contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Texas Sausage Melt have?
The protein content in Texas Sausage Melt depends on the ingredients exists in it. On average, 1 Serving of Texas Sausage Melt contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Texas Sausage Melt, Download Nutribit app for healthier you!
How much sugar does a Texas Sausage Melt have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Texas Sausage Melt.
How Much carbohydrates (carbs) is in Texas Sausage Melt?
The amount of carbohydrates (carbs) in Texas Sausage Melt depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Texas Sausage Melt.
How Much Fiber is in Texas Sausage Melt?
Texas Sausage Melt contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Texas Sausage Melt for healthier you!
What vitamins and minerals are in a Texas Sausage Melt?
Texas Sausage Melt contains following minerals:
General
Does Texas Sausage Melt contain caffeine?
Texas Sausage Melt does not contain any caffeine.
Does Texas Sausage Melt contain alcohol?
Texas Sausage Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Texas Sausage Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Texas Sausage Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Texas Sausage Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Texas Sausage Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Texas Sausage Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Texas Sausage Melt for free?
Yes! Since Texas Sausage Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Texas Sausage Melt with water tracking feature?
Nutribit automatically calculates the water content of Texas Sausage Melt and adds it to your daily hydration log. Simply log Texas Sausage Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Texas Sausage Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Texas Sausage Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Texas Sausage Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Texas Sausage Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Texas Sausage Melt
Protein in Texas Sausage Melt supports building and repairing tissues.
Builds and repairs tissues in Texas Sausage Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Texas Sausage Melt supports immune function.
Supports immune function in Texas Sausage Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Texas Sausage Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Texas Sausage Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Texas Sausage Melt provides energy.
Provides energy in Texas Sausage Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Texas Sausage Melt supports muscle growth and strength.
Supports muscle growth and strength in Texas Sausage Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Texas Sausage Melt helps in weight management.
Helps in weight management in Texas Sausage Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Texas Sausage Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Texas Sausage Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Texas Sausage Melt supports bone health.
Supports bone health in Texas Sausage Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Texas Sausage Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Texas Sausage Melt is essential for the health and growth of hair, skin, and nails.
Protein in Texas Sausage Melt regulates blood sugar levels.
Regulates blood sugar levels in Texas Sausage Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Texas Sausage Melt supports fluid balance.
Maintains Fluid Balance in Texas Sausage Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Texas Sausage Melt supports nerve function.
Supports Nerve Function in Texas Sausage Melt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Texas Sausage Melt helps regulate blood pressure.
Regulates Blood Pressure in Texas Sausage Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Texas Sausage Melt supports muscle function.
Aids Muscle Function in Texas Sausage Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Texas Sausage Melt aids nutrient absorption.
Improves Nutrient Absorption in Texas Sausage Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Texas Sausage Melt helps balance pH levels.
Balances pH Levels in Texas Sausage Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Texas Sausage Melt supports bone health.
Supports Bone Health in Texas Sausage Melt helps retain calcium and prevent the loss of bone density over time.
How to burn 760 calories?
The amount of exercise required to burn off 1 Serving Texas Sausage Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.