Polar Swirl, Cookie Dough, 16 oz.

A&W Restaurants

Total Energy

740

kcal

59.52

% from carbs

9.12

% from protein

31.37

% from fats

In 388 g

% daily value

Total Fat

26g

40%

Saturated

15g

75%

Trans Fats

1g

Cholesterol

105mg

35%

Sodium, Na

500mg

21.7%

Total Carbohydrates

111g

40.4%

Sugars

88g

176%

Protein

17g

34%

Calcium, Ca

7540mg

Iron, Fe

0.4mg

Vitamin A, IU

9500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Polar Swirl, Cookie Dough, 16 oz.

A typical serving 16 oz of Polar Swirl, Cookie Dough, 16 oz. (388 grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Polar Swirl, Cookie Dough, 16 oz. depends on the ingredients and preparation method. On average, one serving 16 oz (388 grams) of Polar Swirl, Cookie Dough, 16 oz. contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Polar Swirl, Cookie Dough, 16 oz. depends on the ingredients exists in it. On average, 16 oz of Polar Swirl, Cookie Dough, 16 oz. (about 388 grams) contains approximately 17 grams of protein.

On average, 16 oz (about 388 grams) contains about 88 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about 388 grams) contains about 111 grams of carbohydrates.

Polar Swirl, Cookie Dough, 16 oz. contains approximately 0 grams of fiber in 16 oz (about 388 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 740 calories?

The amount of exercise required to burn off 16 oz Polar Swirl, Cookie Dough, 16 oz.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.