Polar Swirl, Cookie Dough, Mini

A&W Restaurants

Total Energy

380

kcal

58.46

% from carbs

9.23

% from protein

32.31

% from fats

In 197 g

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

250mg

10.9%

Total Carbohydrates

57g

20.7%

Sugars

45g

90%

Protein

9g

18%

Calcium, Ca

3770mg

Iron, Fe

0.4mg

Vitamin A, IU

5000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Polar Swirl, Cookie Dough, Mini

A typical serving 6 oz of Polar Swirl, Cookie Dough, Mini (197 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Polar Swirl, Cookie Dough, Mini depends on the ingredients and preparation method. On average, one serving 6 oz (197 grams) of Polar Swirl, Cookie Dough, Mini contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Polar Swirl, Cookie Dough, Mini depends on the ingredients exists in it. On average, 6 oz of Polar Swirl, Cookie Dough, Mini (about 197 grams) contains approximately 9 grams of protein.

On average, 6 oz (about 197 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 197 grams) contains about 57 grams of carbohydrates.

Polar Swirl, Cookie Dough, Mini contains approximately 0 grams of fiber in 6 oz (about 197 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 6 oz Polar Swirl, Cookie Dough, Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.