Salmon Bowl
Sansai Japanese Grill
58.14
% from protein0
% from carbs0
% from fatNutrition Facts
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Salmon Bowl Nutrients FAQs
Nutrients
- Vitamin A:Salmon Bowl has 100 IU of Vitamin A.
- Vitamin C:Salmon Bowl has 4.8 mg of Vitamin C.
- Salmon Bowl has 26mg of Calcium.
- Salmon Bowl has 70mg of Sodium, Na.
- Salmon Bowl has 0.36mg of Iron.
What is the calorie content of Salmon Bowl?
A typical serving 1 Serving (113 grams) of Salmon Bowl contains approximately 210 calories.
You can check the exact calorie content by logging Salmon Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Bowl have?
The amount of fat in Salmon Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (113 grams) of Salmon Bowl contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Bowl have?
The protein content in Salmon Bowl depends on the ingredients exists in it. On average, 1 Serving (113 grams) of Salmon Bowl contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Bowl, Download Nutribit app for healthier you!
How much sugar does a Salmon Bowl have?
On average, 1 Serving (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Bowl.
How Much carbohydrates (carbs) is in Salmon Bowl?
The amount of carbohydrates (carbs) in Salmon Bowl depends on its serving size and preparation. On average, 1 Serving (113 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Bowl.
How Much Fiber is in Salmon Bowl?
Salmon Bowl contains approximately 0 grams of fiber in 1 Serving (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Bowl for healthier you!
What vitamins and minerals are in a Salmon Bowl?
Vitamins in Salmon Bowl:
Salmon Bowl contains following minerals:
General
Does Salmon Bowl contain caffeine?
Salmon Bowl does not contain any caffeine.
Does Salmon Bowl contain alcohol?
Salmon Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Bowl for free?
Yes absolutely, Since Salmon Bowl does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Bowl with water tracking feature?
Salmon Bowl does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Salmon Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Bowl
Protein in Salmon Bowl supports building and repairing tissues.
Builds and repairs tissues in Salmon Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Bowl supports immune function.
Supports immune function in Salmon Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Bowl provides energy.
Provides energy in Salmon Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Bowl supports muscle growth and strength.
Supports muscle growth and strength in Salmon Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Bowl helps in weight management.
Helps in weight management in Salmon Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Bowl supports bone health.
Supports bone health in Salmon Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Bowl regulates blood sugar levels.
Regulates blood sugar levels in Salmon Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 210 calories?
The amount of exercise required to burn off 1 Serving Salmon Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.