Santa Fe Half Salad

Chop't

18.41

% from protein

25.1

% from carbs

25.1

% from fat

Santa Fe Half Salad Nutrients FAQs

Nutrients

What is the calorie content of Santa Fe Half Salad?

A typical serving 0.5 Salad of Santa Fe Half Salad contains approximately 230 calories.

You can check the exact calorie content by logging Santa Fe Half Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Santa Fe Half Salad have?

The amount of fat in Santa Fe Half Salad depends on the ingredients and preparation method. On average, one serving 0.5 Salad of Santa Fe Half Salad contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Santa Fe Half Salad have?

The protein content in Santa Fe Half Salad depends on the ingredients exists in it. On average, 0.5 Salad of Santa Fe Half Salad contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Santa Fe Half Salad, Download Nutribit app for healthier you!

How much sugar does a Santa Fe Half Salad have?

On average, 0.5 Salad contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Santa Fe Half Salad.

How Much carbohydrates (carbs) is in Santa Fe Half Salad?

The amount of carbohydrates (carbs) in Santa Fe Half Salad depends on its serving size and preparation. On average, 0.5 Salad contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Santa Fe Half Salad.

How Much Fiber is in Santa Fe Half Salad?

Santa Fe Half Salad contains approximately 6 grams of fiber in 0.5 Salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Santa Fe Half Salad for healthier you!

What vitamins and minerals are in a Santa Fe Half Salad?

Vitamins in Santa Fe Half Salad:

  • Vitamin A:Santa Fe Half Salad has 11500 IU of Vitamin A.
  • Vitamin C:Santa Fe Half Salad has 15 mg of Vitamin C.

Santa Fe Half Salad contains following minerals:

  • Santa Fe Half Salad has 455mg of Calcium.
  • Santa Fe Half Salad has 200mg of Sodium, Na.
  • Santa Fe Half Salad has 1.8mg of Iron.

General

Does Santa Fe Half Salad contain caffeine?

Santa Fe Half Salad does not contain any caffeine.

Does Santa Fe Half Salad contain alcohol?

Santa Fe Half Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Santa Fe Half Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Santa Fe Half Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Santa Fe Half Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Santa Fe Half Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Santa Fe Half Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Santa Fe Half Salad for free?

Yes! Since Santa Fe Half Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Santa Fe Half Salad with water tracking feature?

Nutribit automatically calculates the water content of Santa Fe Half Salad and adds it to your daily hydration log. Simply log Santa Fe Half Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Santa Fe Half Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Santa Fe Half Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Santa Fe Half Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Santa Fe Half Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Santa Fe Half Salad

Protein and Vitamin A in Santa Fe Half Salad supports bone health.

  • Protein in Santa Fe Half Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Santa Fe Half Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Santa Fe Half Salad supports building and repairing tissues.

Builds and repairs tissues in Santa Fe Half Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Santa Fe Half Salad supports immune function.

Supports immune function in Santa Fe Half Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Santa Fe Half Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Santa Fe Half Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Santa Fe Half Salad provides energy.

Provides energy in Santa Fe Half Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Santa Fe Half Salad supports muscle growth and strength.

Supports muscle growth and strength in Santa Fe Half Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Santa Fe Half Salad helps in weight management.

Helps in weight management in Santa Fe Half Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Santa Fe Half Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Santa Fe Half Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Santa Fe Half Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Santa Fe Half Salad is essential for the health and growth of hair, skin, and nails.

Protein in Santa Fe Half Salad regulates blood sugar levels.

Regulates blood sugar levels in Santa Fe Half Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Santa Fe Half Salad supports digestion.

Fiber in Santa Fe Half Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Santa Fe Half Salad supports heart health.

Soluble fiber in Santa Fe Half Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Santa Fe Half Salad aids in weight management.

Fiber-rich foods in Santa Fe Half Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Santa Fe Half Salad regulates blood sugar.

Fiber in Santa Fe Half Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Santa Fe Half Salad promotes gut health.

Fiber in Santa Fe Half Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Santa Fe Half Salad lowers the risk of colon cancer.

A high-fiber diet from Santa Fe Half Salad is linked to a reduced risk of colon cancer.

Fiber in Santa Fe Half Salad improves skin health.

Fiber in Santa Fe Half Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Santa Fe Half Salad helps lower blood pressure.

Adequate fiber in Santa Fe Half Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Santa Fe Half Salad boosts immune function.

Fiber in Santa Fe Half Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Santa Fe Half Salad reduces the risk of type 2 diabetes.

Fiber in Santa Fe Half Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Santa Fe Half Salad supports eye health.

Vitamin A in Santa Fe Half Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Santa Fe Half Salad boosts immune function.

Vitamin A in Santa Fe Half Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Santa Fe Half Salad promotes healthy skin.

Vitamin A in Santa Fe Half Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Santa Fe Half Salad enhances reproductive health.

Vitamin A in Santa Fe Half Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Santa Fe Half Salad reduces the risk of certain cancers.

Vitamin A in Santa Fe Half Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Santa Fe Half Salad promotes healthy development during pregnancy.

Vitamin A in Santa Fe Half Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Santa Fe Half Salad maintains healthy mucous membranes.

Vitamin A in Santa Fe Half Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Santa Fe Half Salad improves wound healing.

Vitamin A in Santa Fe Half Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Santa Fe Half Salad may reduce the risk of macular degeneration.

Vitamin A in Santa Fe Half Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Santa Fe Half Salad supports bone health.

Calcium in Santa Fe Half Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Santa Fe Half Salad supports muscle function.

Calcium in Santa Fe Half Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Santa Fe Half Salad supports heart health.

Calcium in Santa Fe Half Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Santa Fe Half Salad supports nerve transmission.

Calcium in Santa Fe Half Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Santa Fe Half Salad supports blood clotting.

Calcium in Santa Fe Half Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Santa Fe Half Salad supports hormonal secretion.

Calcium in Santa Fe Half Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Santa Fe Half Salad supports weight management.

Calcium in Santa Fe Half Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Santa Fe Half Salad supports dental health.

Calcium in Santa Fe Half Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Santa Fe Half Salad supports blood pressure regulation.

Calcium in Santa Fe Half Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 230 calories?

The amount of exercise required to burn off 0.5 Salad Santa Fe Half Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP