Triple Decker Grilled Cheese

The Pickle Barrel

12.22

% from protein

34.62

% from carbs

34.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 353 g(353g)
Amount per serving
Calories
960
% Daily value*

Total Fat 58 g
89.2%

Saturated 26 g
130%

Trans Fats 1.5 g

Cholesterol 160 mg
53.3%

Sodium, Na 2350 mg
102.2%

Total Carbohydrates 85 g
30.9%

Fiber 5 g
17.9%

Sugars 5 g
10%

Protein 30 g
60%

Vitamin A 1250 IU

Vitamin C 0 mg

Calcium 7150 mg

Iron 0.7 mg

Triple Decker Grilled Cheese Nutrients FAQs

Nutrients

What is the calorie content of Triple Decker Grilled Cheese?

A typical serving 1 Serving (353 grams) of Triple Decker Grilled Cheese contains approximately 960 calories.

You can check the exact calorie content by logging Triple Decker Grilled Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Triple Decker Grilled Cheese have?

The amount of fat in Triple Decker Grilled Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving (353 grams) of Triple Decker Grilled Cheese contains approximately 58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Triple Decker Grilled Cheese have?

The protein content in Triple Decker Grilled Cheese depends on the ingredients exists in it. On average, 1 Serving (353 grams) of Triple Decker Grilled Cheese contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Triple Decker Grilled Cheese, Download Nutribit app for healthier you!

How much sugar does a Triple Decker Grilled Cheese have?

On average, 1 Serving (353 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Decker Grilled Cheese.

How Much carbohydrates (carbs) is in Triple Decker Grilled Cheese?

The amount of carbohydrates (carbs) in Triple Decker Grilled Cheese depends on its serving size and preparation. On average, 1 Serving (353 grams) contains about 85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Triple Decker Grilled Cheese.

How Much Fiber is in Triple Decker Grilled Cheese?

Triple Decker Grilled Cheese contains approximately 5 grams of fiber in 1 Serving (353 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Decker Grilled Cheese for healthier you!

What vitamins and minerals are in a Triple Decker Grilled Cheese?

Vitamins in Triple Decker Grilled Cheese:

  • Vitamin A:Triple Decker Grilled Cheese has 1250 IU of Vitamin A.

Triple Decker Grilled Cheese contains following minerals:

  • Triple Decker Grilled Cheese has 7150mg of Calcium.
  • Triple Decker Grilled Cheese has 2350mg of Sodium, Na.
  • Triple Decker Grilled Cheese has 0.72mg of Iron.

General

Does Triple Decker Grilled Cheese contain caffeine?

Triple Decker Grilled Cheese does not contain any caffeine.

Does Triple Decker Grilled Cheese contain alcohol?

Triple Decker Grilled Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Triple Decker Grilled Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Decker Grilled Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Triple Decker Grilled Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Triple Decker Grilled Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Decker Grilled Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Triple Decker Grilled Cheese for free?

Yes! Since Triple Decker Grilled Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Triple Decker Grilled Cheese with water tracking feature?

Nutribit automatically calculates the water content of Triple Decker Grilled Cheese and adds it to your daily hydration log. Simply log Triple Decker Grilled Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Triple Decker Grilled Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Triple Decker Grilled Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Triple Decker Grilled Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Triple Decker Grilled Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Triple Decker Grilled Cheese

Protein and Vitamin A in Triple Decker Grilled Cheese supports bone health.

  • Protein in Triple Decker Grilled Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Triple Decker Grilled Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Triple Decker Grilled Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Triple Decker Grilled Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Triple Decker Grilled Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Triple Decker Grilled Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Triple Decker Grilled Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Triple Decker Grilled Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Triple Decker Grilled Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Triple Decker Grilled Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Triple Decker Grilled Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Triple Decker Grilled Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Triple Decker Grilled Cheese enhances brain function and helps improve memory and focus.

Glucose from Triple Decker Grilled Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Triple Decker Grilled Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Triple Decker Grilled Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Triple Decker Grilled Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Triple Decker Grilled Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Triple Decker Grilled Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Triple Decker Grilled Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Triple Decker Grilled Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Triple Decker Grilled Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Triple Decker Grilled Cheese supports building and repairing tissues.

Builds and repairs tissues in Triple Decker Grilled Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Triple Decker Grilled Cheese supports immune function.

Supports immune function in Triple Decker Grilled Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Triple Decker Grilled Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Triple Decker Grilled Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Triple Decker Grilled Cheese provides energy.

Provides energy in Triple Decker Grilled Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Triple Decker Grilled Cheese supports muscle growth and strength.

Supports muscle growth and strength in Triple Decker Grilled Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Triple Decker Grilled Cheese helps in weight management.

Helps in weight management in Triple Decker Grilled Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Triple Decker Grilled Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Triple Decker Grilled Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Triple Decker Grilled Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Triple Decker Grilled Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Triple Decker Grilled Cheese regulates blood sugar levels.

Regulates blood sugar levels in Triple Decker Grilled Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Triple Decker Grilled Cheese supports digestion.

Fiber in Triple Decker Grilled Cheese aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Triple Decker Grilled Cheese supports heart health.

Soluble fiber in Triple Decker Grilled Cheese can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Triple Decker Grilled Cheese aids in weight management.

Fiber-rich foods in Triple Decker Grilled Cheese increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Triple Decker Grilled Cheese regulates blood sugar.

Fiber in Triple Decker Grilled Cheese helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Triple Decker Grilled Cheese promotes gut health.

Fiber in Triple Decker Grilled Cheese acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Triple Decker Grilled Cheese lowers the risk of colon cancer.

A high-fiber diet from Triple Decker Grilled Cheese is linked to a reduced risk of colon cancer.

Fiber in Triple Decker Grilled Cheese improves skin health.

Fiber in Triple Decker Grilled Cheese helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Triple Decker Grilled Cheese helps lower blood pressure.

Adequate fiber in Triple Decker Grilled Cheese may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Triple Decker Grilled Cheese boosts immune function.

Fiber in Triple Decker Grilled Cheese supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Triple Decker Grilled Cheese reduces the risk of type 2 diabetes.

Fiber in Triple Decker Grilled Cheese can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Triple Decker Grilled Cheese supports eye health.

Vitamin A in Triple Decker Grilled Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Triple Decker Grilled Cheese boosts immune function.

Vitamin A in Triple Decker Grilled Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Triple Decker Grilled Cheese promotes healthy skin.

Vitamin A in Triple Decker Grilled Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Triple Decker Grilled Cheese enhances reproductive health.

Vitamin A in Triple Decker Grilled Cheese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Triple Decker Grilled Cheese reduces the risk of certain cancers.

Vitamin A in Triple Decker Grilled Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Triple Decker Grilled Cheese promotes healthy development during pregnancy.

Vitamin A in Triple Decker Grilled Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Triple Decker Grilled Cheese maintains healthy mucous membranes.

Vitamin A in Triple Decker Grilled Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Triple Decker Grilled Cheese improves wound healing.

Vitamin A in Triple Decker Grilled Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Triple Decker Grilled Cheese may reduce the risk of macular degeneration.

Vitamin A in Triple Decker Grilled Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Triple Decker Grilled Cheese supports bone health.

Calcium in Triple Decker Grilled Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Triple Decker Grilled Cheese supports muscle function.

Calcium in Triple Decker Grilled Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Triple Decker Grilled Cheese supports heart health.

Calcium in Triple Decker Grilled Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Triple Decker Grilled Cheese supports nerve transmission.

Calcium in Triple Decker Grilled Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Triple Decker Grilled Cheese supports blood clotting.

Calcium in Triple Decker Grilled Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Triple Decker Grilled Cheese supports hormonal secretion.

Calcium in Triple Decker Grilled Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Triple Decker Grilled Cheese supports weight management.

Calcium in Triple Decker Grilled Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Triple Decker Grilled Cheese supports dental health.

Calcium in Triple Decker Grilled Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Triple Decker Grilled Cheese supports blood pressure regulation.

Calcium in Triple Decker Grilled Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Triple Decker Grilled Cheese supports fluid balance.

Maintains Fluid Balance in Triple Decker Grilled Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Triple Decker Grilled Cheese supports nerve function.

Supports Nerve Function in Triple Decker Grilled Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Triple Decker Grilled Cheese helps regulate blood pressure.

Regulates Blood Pressure in Triple Decker Grilled Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Triple Decker Grilled Cheese supports muscle function.

Aids Muscle Function in Triple Decker Grilled Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Triple Decker Grilled Cheese aids nutrient absorption.

Improves Nutrient Absorption in Triple Decker Grilled Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Triple Decker Grilled Cheese helps balance pH levels.

Balances pH Levels in Triple Decker Grilled Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Triple Decker Grilled Cheese supports bone health.

Supports Bone Health in Triple Decker Grilled Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 960 calories?

The amount of exercise required to burn off 1 Serving Triple Decker Grilled Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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