Lemon Herb Grilled Salmon, 6 oz

Cotton Patch Cafe

25.37

% from protein

0.75

% from carbs

0.75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
540
% Daily value*
Total Fat 44 g
67.7%
Saturated 13 g
65%
Cholesterol 110 mg
36.7%
Sodium, Na 500 mg
21.7%
Total Carbohydrates 1 g
0.4%
Protein 34 g
68%

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Lemon Herb Grilled Salmon, 6 oz Nutrients FAQs

Nutrients

What is the calorie content of Lemon Herb Grilled Salmon, 6 oz?

A typical serving 1 Serving of Lemon Herb Grilled Salmon, 6 oz contains approximately 540 calories.

You can check the exact calorie content by logging Lemon Herb Grilled Salmon, 6 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Herb Grilled Salmon, 6 oz have?

The amount of fat in Lemon Herb Grilled Salmon, 6 oz depends on the ingredients and preparation method. On average, one serving 1 Serving of Lemon Herb Grilled Salmon, 6 oz contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Herb Grilled Salmon, 6 oz have?

The protein content in Lemon Herb Grilled Salmon, 6 oz depends on the ingredients exists in it. On average, 1 Serving of Lemon Herb Grilled Salmon, 6 oz contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Herb Grilled Salmon, 6 oz, Download Nutribit app for healthier you!

How much sugar does a Lemon Herb Grilled Salmon, 6 oz have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Herb Grilled Salmon, 6 oz.

How Much carbohydrates (carbs) is in Lemon Herb Grilled Salmon, 6 oz?

The amount of carbohydrates (carbs) in Lemon Herb Grilled Salmon, 6 oz depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Herb Grilled Salmon, 6 oz.

How Much Fiber is in Lemon Herb Grilled Salmon, 6 oz?

Lemon Herb Grilled Salmon, 6 oz contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Herb Grilled Salmon, 6 oz for healthier you!

What vitamins and minerals are in a Lemon Herb Grilled Salmon, 6 oz?

Lemon Herb Grilled Salmon, 6 oz contains following minerals:

  • Lemon Herb Grilled Salmon, 6 oz has 500mg of Sodium, Na.

General

Does Lemon Herb Grilled Salmon, 6 oz contain caffeine?

Lemon Herb Grilled Salmon, 6 oz does not contain any caffeine.

Does Lemon Herb Grilled Salmon, 6 oz contain alcohol?

Lemon Herb Grilled Salmon, 6 oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Herb Grilled Salmon, 6 oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Herb Grilled Salmon, 6 oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Herb Grilled Salmon, 6 oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Herb Grilled Salmon, 6 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Herb Grilled Salmon, 6 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Herb Grilled Salmon, 6 oz for free?

Yes absolutely, Since Lemon Herb Grilled Salmon, 6 oz does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Herb Grilled Salmon, 6 oz with water tracking feature?

Lemon Herb Grilled Salmon, 6 oz does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lemon Herb Grilled Salmon, 6 oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Herb Grilled Salmon, 6 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Herb Grilled Salmon, 6 oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Herb Grilled Salmon, 6 oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Herb Grilled Salmon, 6 oz

Protein in Lemon Herb Grilled Salmon, 6 oz supports building and repairing tissues.

Builds and repairs tissues in Lemon Herb Grilled Salmon, 6 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Herb Grilled Salmon, 6 oz supports immune function.

Supports immune function in Lemon Herb Grilled Salmon, 6 oz is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Herb Grilled Salmon, 6 oz helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Herb Grilled Salmon, 6 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Herb Grilled Salmon, 6 oz provides energy.

Provides energy in Lemon Herb Grilled Salmon, 6 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Herb Grilled Salmon, 6 oz supports muscle growth and strength.

Supports muscle growth and strength in Lemon Herb Grilled Salmon, 6 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Herb Grilled Salmon, 6 oz helps in weight management.

Helps in weight management in Lemon Herb Grilled Salmon, 6 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Herb Grilled Salmon, 6 oz aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Herb Grilled Salmon, 6 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Herb Grilled Salmon, 6 oz supports bone health.

Supports bone health in Lemon Herb Grilled Salmon, 6 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Herb Grilled Salmon, 6 oz improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Herb Grilled Salmon, 6 oz is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Herb Grilled Salmon, 6 oz regulates blood sugar levels.

Regulates blood sugar levels in Lemon Herb Grilled Salmon, 6 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lemon Herb Grilled Salmon, 6 oz supports fluid balance.

Maintains Fluid Balance in Lemon Herb Grilled Salmon, 6 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon Herb Grilled Salmon, 6 oz supports nerve function.

Supports Nerve Function in Lemon Herb Grilled Salmon, 6 oz helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon Herb Grilled Salmon, 6 oz helps regulate blood pressure.

Regulates Blood Pressure in Lemon Herb Grilled Salmon, 6 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon Herb Grilled Salmon, 6 oz supports muscle function.

Aids Muscle Function in Lemon Herb Grilled Salmon, 6 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon Herb Grilled Salmon, 6 oz aids nutrient absorption.

Improves Nutrient Absorption in Lemon Herb Grilled Salmon, 6 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon Herb Grilled Salmon, 6 oz helps balance pH levels.

Balances pH Levels in Lemon Herb Grilled Salmon, 6 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon Herb Grilled Salmon, 6 oz supports bone health.

Supports Bone Health in Lemon Herb Grilled Salmon, 6 oz helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Lemon Herb Grilled Salmon, 6 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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