Beef Taco, Soft Corn
Pepe's Mexican Restaurant
20.47
% from protein44.09
% from carbs44.09
% from fatNutrition Facts
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Beef Taco, Soft Corn Nutrients FAQs
Nutrients
- Beef Taco, Soft Corn has 440mg of Sodium, Na.
What is the calorie content of Beef Taco, Soft Corn?
A typical serving 161 g (161 grams) of Beef Taco, Soft Corn contains approximately 250 calories.
You can check the exact calorie content by logging Beef Taco, Soft Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Taco, Soft Corn have?
The amount of fat in Beef Taco, Soft Corn depends on the ingredients and preparation method. On average, one serving 161 g (161 grams) of Beef Taco, Soft Corn contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Taco, Soft Corn have?
The protein content in Beef Taco, Soft Corn depends on the ingredients exists in it. On average, 161 g (161 grams) of Beef Taco, Soft Corn contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Taco, Soft Corn, Download Nutribit app for healthier you!
How much sugar does a Beef Taco, Soft Corn have?
On average, 161 g (161 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Taco, Soft Corn.
How Much carbohydrates (carbs) is in Beef Taco, Soft Corn?
The amount of carbohydrates (carbs) in Beef Taco, Soft Corn depends on its serving size and preparation. On average, 161 g (161 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Taco, Soft Corn.
How Much Fiber is in Beef Taco, Soft Corn?
Beef Taco, Soft Corn contains approximately 4 grams of fiber in 161 g (161 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Taco, Soft Corn for healthier you!
What vitamins and minerals are in a Beef Taco, Soft Corn?
Beef Taco, Soft Corn contains following minerals:
General
Does Beef Taco, Soft Corn contain caffeine?
Beef Taco, Soft Corn does not contain any caffeine.
Does Beef Taco, Soft Corn contain alcohol?
Beef Taco, Soft Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Taco, Soft Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Taco, Soft Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Taco, Soft Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Taco, Soft Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Taco, Soft Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Taco, Soft Corn for free?
Yes! Since Beef Taco, Soft Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Taco, Soft Corn with water tracking feature?
Nutribit automatically calculates the water content of Beef Taco, Soft Corn and adds it to your daily hydration log. Simply log Beef Taco, Soft Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Taco, Soft Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Taco, Soft Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Taco, Soft Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Taco, Soft Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Taco, Soft Corn
Protein in Beef Taco, Soft Corn supports building and repairing tissues.
Builds and repairs tissues in Beef Taco, Soft Corn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Taco, Soft Corn supports immune function.
Supports immune function in Beef Taco, Soft Corn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Taco, Soft Corn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Taco, Soft Corn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Taco, Soft Corn provides energy.
Provides energy in Beef Taco, Soft Corn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Taco, Soft Corn supports muscle growth and strength.
Supports muscle growth and strength in Beef Taco, Soft Corn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Taco, Soft Corn helps in weight management.
Helps in weight management in Beef Taco, Soft Corn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Taco, Soft Corn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Taco, Soft Corn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Taco, Soft Corn supports bone health.
Supports bone health in Beef Taco, Soft Corn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Taco, Soft Corn improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Taco, Soft Corn is essential for the health and growth of hair, skin, and nails.
Protein in Beef Taco, Soft Corn regulates blood sugar levels.
Regulates blood sugar levels in Beef Taco, Soft Corn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Taco, Soft Corn supports fluid balance.
Maintains Fluid Balance in Beef Taco, Soft Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Taco, Soft Corn supports nerve function.
Supports Nerve Function in Beef Taco, Soft Corn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Taco, Soft Corn helps regulate blood pressure.
Regulates Blood Pressure in Beef Taco, Soft Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Taco, Soft Corn supports muscle function.
Aids Muscle Function in Beef Taco, Soft Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Taco, Soft Corn aids nutrient absorption.
Improves Nutrient Absorption in Beef Taco, Soft Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Taco, Soft Corn helps balance pH levels.
Balances pH Levels in Beef Taco, Soft Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Taco, Soft Corn supports bone health.
Supports Bone Health in Beef Taco, Soft Corn helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 161 g Beef Taco, Soft Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.