Beef Taco, Soft Flour
Pepe's Mexican Restaurant
21.05
% from protein38.87
% from carbs38.87
% from fatNutrition Facts
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Beef Taco, Soft Flour Nutrients FAQs
Nutrients
- Beef Taco, Soft Flour has 520mg of Sodium, Na.
What is the calorie content of Beef Taco, Soft Flour?
A typical serving 146 g (146 grams) of Beef Taco, Soft Flour contains approximately 250 calories.
You can check the exact calorie content by logging Beef Taco, Soft Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Taco, Soft Flour have?
The amount of fat in Beef Taco, Soft Flour depends on the ingredients and preparation method. On average, one serving 146 g (146 grams) of Beef Taco, Soft Flour contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Taco, Soft Flour have?
The protein content in Beef Taco, Soft Flour depends on the ingredients exists in it. On average, 146 g (146 grams) of Beef Taco, Soft Flour contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Taco, Soft Flour, Download Nutribit app for healthier you!
How much sugar does a Beef Taco, Soft Flour have?
On average, 146 g (146 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Taco, Soft Flour.
How Much carbohydrates (carbs) is in Beef Taco, Soft Flour?
The amount of carbohydrates (carbs) in Beef Taco, Soft Flour depends on its serving size and preparation. On average, 146 g (146 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Taco, Soft Flour.
How Much Fiber is in Beef Taco, Soft Flour?
Beef Taco, Soft Flour contains approximately 3 grams of fiber in 146 g (146 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Taco, Soft Flour for healthier you!
What vitamins and minerals are in a Beef Taco, Soft Flour?
Beef Taco, Soft Flour contains following minerals:
General
Does Beef Taco, Soft Flour contain caffeine?
Beef Taco, Soft Flour does not contain any caffeine.
Does Beef Taco, Soft Flour contain alcohol?
Beef Taco, Soft Flour does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Taco, Soft Flour?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Taco, Soft Flour and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Taco, Soft Flour quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Taco, Soft Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Taco, Soft Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Taco, Soft Flour for free?
Yes! Since Beef Taco, Soft Flour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Taco, Soft Flour with water tracking feature?
Nutribit automatically calculates the water content of Beef Taco, Soft Flour and adds it to your daily hydration log. Simply log Beef Taco, Soft Flour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Taco, Soft Flour as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Taco, Soft Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Taco, Soft Flour nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Taco, Soft Flour data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Taco, Soft Flour
Protein in Beef Taco, Soft Flour supports building and repairing tissues.
Builds and repairs tissues in Beef Taco, Soft Flour is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Taco, Soft Flour supports immune function.
Supports immune function in Beef Taco, Soft Flour is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Taco, Soft Flour helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Taco, Soft Flour is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Taco, Soft Flour provides energy.
Provides energy in Beef Taco, Soft Flour can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Taco, Soft Flour supports muscle growth and strength.
Supports muscle growth and strength in Beef Taco, Soft Flour is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Taco, Soft Flour helps in weight management.
Helps in weight management in Beef Taco, Soft Flour promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Taco, Soft Flour aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Taco, Soft Flour is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Taco, Soft Flour supports bone health.
Supports bone health in Beef Taco, Soft Flour plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Taco, Soft Flour improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Taco, Soft Flour is essential for the health and growth of hair, skin, and nails.
Protein in Beef Taco, Soft Flour regulates blood sugar levels.
Regulates blood sugar levels in Beef Taco, Soft Flour helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef Taco, Soft Flour supports fluid balance.
Maintains Fluid Balance in Beef Taco, Soft Flour helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Taco, Soft Flour supports nerve function.
Supports Nerve Function in Beef Taco, Soft Flour helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Taco, Soft Flour helps regulate blood pressure.
Regulates Blood Pressure in Beef Taco, Soft Flour helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Taco, Soft Flour supports muscle function.
Aids Muscle Function in Beef Taco, Soft Flour helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Taco, Soft Flour aids nutrient absorption.
Improves Nutrient Absorption in Beef Taco, Soft Flour assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Taco, Soft Flour helps balance pH levels.
Balances pH Levels in Beef Taco, Soft Flour helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Taco, Soft Flour supports bone health.
Supports Bone Health in Beef Taco, Soft Flour helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 146 g Beef Taco, Soft Flour
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.