Beef Taco Salad with Salsa, No Shell

Pepe's Mexican Restaurant

Total Energy

330

kcal

23.6

% from carbs

25.96

% from protein

50.44

% from fats

In 1 g

% daily value

Total Fat

19g

29.2%

Saturated

9g

45%

Cholesterol

60mg

20%

Sodium, Na

1300mg

56.5%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

9g

18%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Taco Salad with Salsa, No Shell

A typical serving 475 g of Beef Taco Salad with Salsa, No Shell (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Taco Salad with Salsa, No Shell depends on the ingredients and preparation method. On average, one serving 475 g (null grams) of Beef Taco Salad with Salsa, No Shell contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Taco Salad with Salsa, No Shell depends on the ingredients exists in it. On average, 475 g of Beef Taco Salad with Salsa, No Shell (about null grams) contains approximately 22 grams of protein.

On average, 475 g (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 475 g (about null grams) contains about 20 grams of carbohydrates.

Beef Taco Salad with Salsa, No Shell contains approximately 6 grams of fiber in 475 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 475 g Beef Taco Salad with Salsa, No Shell

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.