Border Meal Dressing, House-made Salsa

On The Border Mexican Grill & Cantina

13.68

% from protein

78.63

% from carbs

78.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
100
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 2220 mg
96.5%

Total Carbohydrates 23 g
8.4%

Fiber 5 g
17.9%

Sugars 15 g
30%

Protein 4 g
8%

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Border Meal Dressing, House-made Salsa Nutrients FAQs

Nutrients

What is the calorie content of Border Meal Dressing, House-made Salsa?

A typical serving 1 Serving of Border Meal Dressing, House-made Salsa contains approximately 100 calories.

You can check the exact calorie content by logging Border Meal Dressing, House-made Salsa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Border Meal Dressing, House-made Salsa have?

The amount of fat in Border Meal Dressing, House-made Salsa depends on the ingredients and preparation method. On average, one serving 1 Serving of Border Meal Dressing, House-made Salsa contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Border Meal Dressing, House-made Salsa have?

The protein content in Border Meal Dressing, House-made Salsa depends on the ingredients exists in it. On average, 1 Serving of Border Meal Dressing, House-made Salsa contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Border Meal Dressing, House-made Salsa, Download Nutribit app for healthier you!

How much sugar does a Border Meal Dressing, House-made Salsa have?

On average, 1 Serving contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Border Meal Dressing, House-made Salsa.

How Much carbohydrates (carbs) is in Border Meal Dressing, House-made Salsa?

The amount of carbohydrates (carbs) in Border Meal Dressing, House-made Salsa depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Border Meal Dressing, House-made Salsa.

How Much Fiber is in Border Meal Dressing, House-made Salsa?

Border Meal Dressing, House-made Salsa contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Border Meal Dressing, House-made Salsa for healthier you!

What vitamins and minerals are in a Border Meal Dressing, House-made Salsa?

Border Meal Dressing, House-made Salsa contains following minerals:

  • Border Meal Dressing, House-made Salsa has 2220mg of Sodium, Na.

General

Does Border Meal Dressing, House-made Salsa contain caffeine?

Border Meal Dressing, House-made Salsa does not contain any caffeine.

Does Border Meal Dressing, House-made Salsa contain alcohol?

Border Meal Dressing, House-made Salsa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Border Meal Dressing, House-made Salsa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Border Meal Dressing, House-made Salsa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Border Meal Dressing, House-made Salsa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Border Meal Dressing, House-made Salsa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Border Meal Dressing, House-made Salsa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Border Meal Dressing, House-made Salsa for free?

Yes! Since Border Meal Dressing, House-made Salsa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Border Meal Dressing, House-made Salsa with water tracking feature?

Nutribit automatically calculates the water content of Border Meal Dressing, House-made Salsa and adds it to your daily hydration log. Simply log Border Meal Dressing, House-made Salsa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Border Meal Dressing, House-made Salsa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Border Meal Dressing, House-made Salsa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Border Meal Dressing, House-made Salsa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Border Meal Dressing, House-made Salsa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Border Meal Dressing, House-made Salsa

Fiber in Border Meal Dressing, House-made Salsa supports digestion.

Fiber in Border Meal Dressing, House-made Salsa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Border Meal Dressing, House-made Salsa supports heart health.

Soluble fiber in Border Meal Dressing, House-made Salsa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Border Meal Dressing, House-made Salsa aids in weight management.

Fiber-rich foods in Border Meal Dressing, House-made Salsa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Border Meal Dressing, House-made Salsa regulates blood sugar.

Fiber in Border Meal Dressing, House-made Salsa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Border Meal Dressing, House-made Salsa promotes gut health.

Fiber in Border Meal Dressing, House-made Salsa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Border Meal Dressing, House-made Salsa lowers the risk of colon cancer.

A high-fiber diet from Border Meal Dressing, House-made Salsa is linked to a reduced risk of colon cancer.

Fiber in Border Meal Dressing, House-made Salsa improves skin health.

Fiber in Border Meal Dressing, House-made Salsa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Border Meal Dressing, House-made Salsa helps lower blood pressure.

Adequate fiber in Border Meal Dressing, House-made Salsa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Border Meal Dressing, House-made Salsa boosts immune function.

Fiber in Border Meal Dressing, House-made Salsa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Border Meal Dressing, House-made Salsa reduces the risk of type 2 diabetes.

Fiber in Border Meal Dressing, House-made Salsa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Border Meal Dressing, House-made Salsa supports fluid balance.

Maintains Fluid Balance in Border Meal Dressing, House-made Salsa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Border Meal Dressing, House-made Salsa supports nerve function.

Supports Nerve Function in Border Meal Dressing, House-made Salsa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Border Meal Dressing, House-made Salsa helps regulate blood pressure.

Regulates Blood Pressure in Border Meal Dressing, House-made Salsa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Border Meal Dressing, House-made Salsa supports muscle function.

Aids Muscle Function in Border Meal Dressing, House-made Salsa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Border Meal Dressing, House-made Salsa aids nutrient absorption.

Improves Nutrient Absorption in Border Meal Dressing, House-made Salsa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Border Meal Dressing, House-made Salsa helps balance pH levels.

Balances pH Levels in Border Meal Dressing, House-made Salsa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Border Meal Dressing, House-made Salsa supports bone health.

Supports Bone Health in Border Meal Dressing, House-made Salsa helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 Serving Border Meal Dressing, House-made Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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