Border Meal Dressing, House-made Salsa

On The Border Mexican Grill & Cantina

Total Energy

100

kcal

78.63

% from carbs

13.68

% from protein

7.69

% from fats

In 1 Serving

% daily value


Total Fat

1g

1.5%



Sodium, Na

2220mg

96.5%



Total Carbohydrates

23g

8.4%


Fiber

5g

17.9%


Sugars

15g

30%


Protein

4g

8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Border Meal Dressing, House-made Salsa

A typical serving 1 Serving of Border Meal Dressing, House-made Salsa (null grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Border Meal Dressing, House-made Salsa depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Border Meal Dressing, House-made Salsa contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Border Meal Dressing, House-made Salsa depends on the ingredients exists in it. On average, 1 Serving of Border Meal Dressing, House-made Salsa (about null grams) contains approximately 4 grams of protein.

On average, 1 Serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 23 grams of carbohydrates.

Border Meal Dressing, House-made Salsa contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 100 calories?

The amount of exercise required to burn off 1 Serving Border Meal Dressing, House-made Salsa

Set Your Weight

3,150 steps

Average 2.3 ft stride

27 mins walk

5 km/hr or 3 mph

10 mins run

9 km/hr or 6 mph

24 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.