Catering Bolder Border Bowl, Grilled Chicken

On The Border Mexican Grill & Cantina

17.11

% from protein

50.7

% from carbs

50.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1260
% Daily value*

Total Fat 46 g
70.8%

Saturated 11 g
55%

Cholesterol 95 mg
31.7%

Sodium, Na 3260 mg
141.7%

Total Carbohydrates 163 g
59.3%

Fiber 26 g
92.9%

Sugars 13 g
26%

Protein 55 g
110%

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Catering Bolder Border Bowl, Grilled Chicken Nutrients FAQs

Nutrients

What is the calorie content of Catering Bolder Border Bowl, Grilled Chicken?

A typical serving 1 Serving of Catering Bolder Border Bowl, Grilled Chicken contains approximately 1260 calories.

You can check the exact calorie content by logging Catering Bolder Border Bowl, Grilled Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Catering Bolder Border Bowl, Grilled Chicken have?

The amount of fat in Catering Bolder Border Bowl, Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Catering Bolder Border Bowl, Grilled Chicken contains approximately 46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Catering Bolder Border Bowl, Grilled Chicken have?

The protein content in Catering Bolder Border Bowl, Grilled Chicken depends on the ingredients exists in it. On average, 1 Serving of Catering Bolder Border Bowl, Grilled Chicken contains approximately 55 grams of protein.

Know your exact protein requirement and how much protein you get from Catering Bolder Border Bowl, Grilled Chicken, Download Nutribit app for healthier you!

How much sugar does a Catering Bolder Border Bowl, Grilled Chicken have?

On average, 1 Serving contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering Bolder Border Bowl, Grilled Chicken.

How Much carbohydrates (carbs) is in Catering Bolder Border Bowl, Grilled Chicken?

The amount of carbohydrates (carbs) in Catering Bolder Border Bowl, Grilled Chicken depends on its serving size and preparation. On average, 1 Serving contains about 163 grams of carbohydrates.

Download Nutribit app to get exact carb content from Catering Bolder Border Bowl, Grilled Chicken.

How Much Fiber is in Catering Bolder Border Bowl, Grilled Chicken?

Catering Bolder Border Bowl, Grilled Chicken contains approximately 26 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Catering Bolder Border Bowl, Grilled Chicken for healthier you!

What vitamins and minerals are in a Catering Bolder Border Bowl, Grilled Chicken?

Catering Bolder Border Bowl, Grilled Chicken contains following minerals:

  • Catering Bolder Border Bowl, Grilled Chicken has 3260mg of Sodium, Na.

General

Does Catering Bolder Border Bowl, Grilled Chicken contain caffeine?

Catering Bolder Border Bowl, Grilled Chicken does not contain any caffeine.

Does Catering Bolder Border Bowl, Grilled Chicken contain alcohol?

Catering Bolder Border Bowl, Grilled Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Catering Bolder Border Bowl, Grilled Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering Bolder Border Bowl, Grilled Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Catering Bolder Border Bowl, Grilled Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Catering Bolder Border Bowl, Grilled Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering Bolder Border Bowl, Grilled Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Catering Bolder Border Bowl, Grilled Chicken for free?

Yes! Since Catering Bolder Border Bowl, Grilled Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Catering Bolder Border Bowl, Grilled Chicken with water tracking feature?

Nutribit automatically calculates the water content of Catering Bolder Border Bowl, Grilled Chicken and adds it to your daily hydration log. Simply log Catering Bolder Border Bowl, Grilled Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Catering Bolder Border Bowl, Grilled Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Catering Bolder Border Bowl, Grilled Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Catering Bolder Border Bowl, Grilled Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Catering Bolder Border Bowl, Grilled Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Catering Bolder Border Bowl, Grilled Chicken

Total Carbohydrates in Catering Bolder Border Bowl, Grilled Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Catering Bolder Border Bowl, Grilled Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Catering Bolder Border Bowl, Grilled Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Catering Bolder Border Bowl, Grilled Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Catering Bolder Border Bowl, Grilled Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Catering Bolder Border Bowl, Grilled Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Catering Bolder Border Bowl, Grilled Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Catering Bolder Border Bowl, Grilled Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Catering Bolder Border Bowl, Grilled Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Catering Bolder Border Bowl, Grilled Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Catering Bolder Border Bowl, Grilled Chicken enhances brain function and helps improve memory and focus.

Glucose from Catering Bolder Border Bowl, Grilled Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Catering Bolder Border Bowl, Grilled Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Catering Bolder Border Bowl, Grilled Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Catering Bolder Border Bowl, Grilled Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Catering Bolder Border Bowl, Grilled Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Catering Bolder Border Bowl, Grilled Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Catering Bolder Border Bowl, Grilled Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Catering Bolder Border Bowl, Grilled Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Catering Bolder Border Bowl, Grilled Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Catering Bolder Border Bowl, Grilled Chicken supports building and repairing tissues.

Builds and repairs tissues in Catering Bolder Border Bowl, Grilled Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Catering Bolder Border Bowl, Grilled Chicken supports immune function.

Supports immune function in Catering Bolder Border Bowl, Grilled Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Catering Bolder Border Bowl, Grilled Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Catering Bolder Border Bowl, Grilled Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Catering Bolder Border Bowl, Grilled Chicken provides energy.

Provides energy in Catering Bolder Border Bowl, Grilled Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Catering Bolder Border Bowl, Grilled Chicken supports muscle growth and strength.

Supports muscle growth and strength in Catering Bolder Border Bowl, Grilled Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Catering Bolder Border Bowl, Grilled Chicken helps in weight management.

Helps in weight management in Catering Bolder Border Bowl, Grilled Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Catering Bolder Border Bowl, Grilled Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Catering Bolder Border Bowl, Grilled Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Catering Bolder Border Bowl, Grilled Chicken supports bone health.

Supports bone health in Catering Bolder Border Bowl, Grilled Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Catering Bolder Border Bowl, Grilled Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Catering Bolder Border Bowl, Grilled Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Catering Bolder Border Bowl, Grilled Chicken regulates blood sugar levels.

Regulates blood sugar levels in Catering Bolder Border Bowl, Grilled Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Catering Bolder Border Bowl, Grilled Chicken supports digestion.

Fiber in Catering Bolder Border Bowl, Grilled Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Catering Bolder Border Bowl, Grilled Chicken supports heart health.

Soluble fiber in Catering Bolder Border Bowl, Grilled Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Catering Bolder Border Bowl, Grilled Chicken aids in weight management.

Fiber-rich foods in Catering Bolder Border Bowl, Grilled Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Catering Bolder Border Bowl, Grilled Chicken regulates blood sugar.

Fiber in Catering Bolder Border Bowl, Grilled Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Catering Bolder Border Bowl, Grilled Chicken promotes gut health.

Fiber in Catering Bolder Border Bowl, Grilled Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Catering Bolder Border Bowl, Grilled Chicken lowers the risk of colon cancer.

A high-fiber diet from Catering Bolder Border Bowl, Grilled Chicken is linked to a reduced risk of colon cancer.

Fiber in Catering Bolder Border Bowl, Grilled Chicken improves skin health.

Fiber in Catering Bolder Border Bowl, Grilled Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Catering Bolder Border Bowl, Grilled Chicken helps lower blood pressure.

Adequate fiber in Catering Bolder Border Bowl, Grilled Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Catering Bolder Border Bowl, Grilled Chicken boosts immune function.

Fiber in Catering Bolder Border Bowl, Grilled Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Catering Bolder Border Bowl, Grilled Chicken reduces the risk of type 2 diabetes.

Fiber in Catering Bolder Border Bowl, Grilled Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Catering Bolder Border Bowl, Grilled Chicken supports fluid balance.

Maintains Fluid Balance in Catering Bolder Border Bowl, Grilled Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Catering Bolder Border Bowl, Grilled Chicken supports nerve function.

Supports Nerve Function in Catering Bolder Border Bowl, Grilled Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Catering Bolder Border Bowl, Grilled Chicken helps regulate blood pressure.

Regulates Blood Pressure in Catering Bolder Border Bowl, Grilled Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Catering Bolder Border Bowl, Grilled Chicken supports muscle function.

Aids Muscle Function in Catering Bolder Border Bowl, Grilled Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Catering Bolder Border Bowl, Grilled Chicken aids nutrient absorption.

Improves Nutrient Absorption in Catering Bolder Border Bowl, Grilled Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Catering Bolder Border Bowl, Grilled Chicken helps balance pH levels.

Balances pH Levels in Catering Bolder Border Bowl, Grilled Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Catering Bolder Border Bowl, Grilled Chicken supports bone health.

Supports Bone Health in Catering Bolder Border Bowl, Grilled Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 1260 calories?

The amount of exercise required to burn off 1 Serving Catering Bolder Border Bowl, Grilled Chicken

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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