Grilled Queso Chicken

On The Border Mexican Grill & Cantina

26.27

% from protein

30.64

% from carbs

30.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
710
% Daily value*

Total Fat 35 g
53.8%

Saturated 10 g
50%

Trans Fats 0.5 g

Cholesterol 130 mg
43.3%

Sodium, Na 2110 mg
91.7%

Total Carbohydrates 56 g
20.4%

Fiber 8 g
28.6%

Sugars 9 g
18%

Protein 48 g
96%

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Grilled Queso Chicken Nutrients FAQs

Nutrients

What is the calorie content of Grilled Queso Chicken?

A typical serving 1 Serving of Grilled Queso Chicken contains approximately 710 calories.

You can check the exact calorie content by logging Grilled Queso Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Queso Chicken have?

The amount of fat in Grilled Queso Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving of Grilled Queso Chicken contains approximately 35 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Queso Chicken have?

The protein content in Grilled Queso Chicken depends on the ingredients exists in it. On average, 1 Serving of Grilled Queso Chicken contains approximately 48 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Queso Chicken, Download Nutribit app for healthier you!

How much sugar does a Grilled Queso Chicken have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Queso Chicken.

How Much carbohydrates (carbs) is in Grilled Queso Chicken?

The amount of carbohydrates (carbs) in Grilled Queso Chicken depends on its serving size and preparation. On average, 1 Serving contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Queso Chicken.

How Much Fiber is in Grilled Queso Chicken?

Grilled Queso Chicken contains approximately 8 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Queso Chicken for healthier you!

What vitamins and minerals are in a Grilled Queso Chicken?

Grilled Queso Chicken contains following minerals:

  • Grilled Queso Chicken has 2110mg of Sodium, Na.

General

Does Grilled Queso Chicken contain caffeine?

Grilled Queso Chicken does not contain any caffeine.

Does Grilled Queso Chicken contain alcohol?

Grilled Queso Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Queso Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Queso Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Queso Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Queso Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Queso Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Queso Chicken for free?

Yes! Since Grilled Queso Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Queso Chicken with water tracking feature?

Nutribit automatically calculates the water content of Grilled Queso Chicken and adds it to your daily hydration log. Simply log Grilled Queso Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Queso Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Queso Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Queso Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Queso Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Queso Chicken

Total Carbohydrates in Grilled Queso Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Queso Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Queso Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Queso Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Queso Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Queso Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Queso Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Queso Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Queso Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Queso Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Queso Chicken enhances brain function and helps improve memory and focus.

Glucose from Grilled Queso Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Queso Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Queso Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Queso Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Queso Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Queso Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Queso Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Queso Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Queso Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Queso Chicken supports building and repairing tissues.

Builds and repairs tissues in Grilled Queso Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Queso Chicken supports immune function.

Supports immune function in Grilled Queso Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Queso Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Queso Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Queso Chicken provides energy.

Provides energy in Grilled Queso Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Queso Chicken supports muscle growth and strength.

Supports muscle growth and strength in Grilled Queso Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Queso Chicken helps in weight management.

Helps in weight management in Grilled Queso Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Queso Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Queso Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Queso Chicken supports bone health.

Supports bone health in Grilled Queso Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Grilled Queso Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Queso Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Queso Chicken regulates blood sugar levels.

Regulates blood sugar levels in Grilled Queso Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Grilled Queso Chicken supports digestion.

Fiber in Grilled Queso Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Grilled Queso Chicken supports heart health.

Soluble fiber in Grilled Queso Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Grilled Queso Chicken aids in weight management.

Fiber-rich foods in Grilled Queso Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Grilled Queso Chicken regulates blood sugar.

Fiber in Grilled Queso Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Grilled Queso Chicken promotes gut health.

Fiber in Grilled Queso Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Grilled Queso Chicken lowers the risk of colon cancer.

A high-fiber diet from Grilled Queso Chicken is linked to a reduced risk of colon cancer.

Fiber in Grilled Queso Chicken improves skin health.

Fiber in Grilled Queso Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Grilled Queso Chicken helps lower blood pressure.

Adequate fiber in Grilled Queso Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Grilled Queso Chicken boosts immune function.

Fiber in Grilled Queso Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Grilled Queso Chicken reduces the risk of type 2 diabetes.

Fiber in Grilled Queso Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Grilled Queso Chicken supports fluid balance.

Maintains Fluid Balance in Grilled Queso Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Queso Chicken supports nerve function.

Supports Nerve Function in Grilled Queso Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Queso Chicken helps regulate blood pressure.

Regulates Blood Pressure in Grilled Queso Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Queso Chicken supports muscle function.

Aids Muscle Function in Grilled Queso Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Queso Chicken aids nutrient absorption.

Improves Nutrient Absorption in Grilled Queso Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Queso Chicken helps balance pH levels.

Balances pH Levels in Grilled Queso Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Queso Chicken supports bone health.

Supports Bone Health in Grilled Queso Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 710 calories?

The amount of exercise required to burn off 1 Serving Grilled Queso Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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