Pineapple Upsidedown Muffin
Winchell's Donut House
4.62
% from protein62.43
% from carbs62.43
% from fatNutrition Facts
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Pineapple Upsidedown Muffin Nutrients FAQs
Nutrients
- Vitamin C:Pineapple Upsidedown Muffin has 6 mg of Vitamin C.
- Pineapple Upsidedown Muffin has 78mg of Calcium.
- Pineapple Upsidedown Muffin has 660mg of Sodium, Na.
- Pineapple Upsidedown Muffin has 2.7mg of Iron.
What is the calorie content of Pineapple Upsidedown Muffin?
A typical serving 1 Muffin (186 grams) of Pineapple Upsidedown Muffin contains approximately 510 calories.
You can check the exact calorie content by logging Pineapple Upsidedown Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pineapple Upsidedown Muffin have?
The amount of fat in Pineapple Upsidedown Muffin depends on the ingredients and preparation method. On average, one serving 1 Muffin (186 grams) of Pineapple Upsidedown Muffin contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pineapple Upsidedown Muffin have?
The protein content in Pineapple Upsidedown Muffin depends on the ingredients exists in it. On average, 1 Muffin (186 grams) of Pineapple Upsidedown Muffin contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pineapple Upsidedown Muffin, Download Nutribit app for healthier you!
How much sugar does a Pineapple Upsidedown Muffin have?
On average, 1 Muffin (186 grams) contains about 54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple Upsidedown Muffin.
How Much carbohydrates (carbs) is in Pineapple Upsidedown Muffin?
The amount of carbohydrates (carbs) in Pineapple Upsidedown Muffin depends on its serving size and preparation. On average, 1 Muffin (186 grams) contains about 81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pineapple Upsidedown Muffin.
How Much Fiber is in Pineapple Upsidedown Muffin?
Pineapple Upsidedown Muffin contains approximately 1 grams of fiber in 1 Muffin (186 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple Upsidedown Muffin for healthier you!
What vitamins and minerals are in a Pineapple Upsidedown Muffin?
Vitamins in Pineapple Upsidedown Muffin:
Pineapple Upsidedown Muffin contains following minerals:
General
Does Pineapple Upsidedown Muffin contain caffeine?
Pineapple Upsidedown Muffin does not contain any caffeine.
Does Pineapple Upsidedown Muffin contain alcohol?
Pineapple Upsidedown Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pineapple Upsidedown Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple Upsidedown Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pineapple Upsidedown Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pineapple Upsidedown Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple Upsidedown Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pineapple Upsidedown Muffin for free?
Yes! Since Pineapple Upsidedown Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pineapple Upsidedown Muffin with water tracking feature?
Nutribit automatically calculates the water content of Pineapple Upsidedown Muffin and adds it to your daily hydration log. Simply log Pineapple Upsidedown Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pineapple Upsidedown Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pineapple Upsidedown Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pineapple Upsidedown Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pineapple Upsidedown Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pineapple Upsidedown Muffin
Total Carbohydrates in Pineapple Upsidedown Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pineapple Upsidedown Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pineapple Upsidedown Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pineapple Upsidedown Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pineapple Upsidedown Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pineapple Upsidedown Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pineapple Upsidedown Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pineapple Upsidedown Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pineapple Upsidedown Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Pineapple Upsidedown Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pineapple Upsidedown Muffin enhances brain function and helps improve memory and focus.
Glucose from Pineapple Upsidedown Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pineapple Upsidedown Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pineapple Upsidedown Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pineapple Upsidedown Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Pineapple Upsidedown Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pineapple Upsidedown Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pineapple Upsidedown Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pineapple Upsidedown Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pineapple Upsidedown Muffin, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pineapple Upsidedown Muffin supports fluid balance.
Maintains Fluid Balance in Pineapple Upsidedown Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pineapple Upsidedown Muffin supports nerve function.
Supports Nerve Function in Pineapple Upsidedown Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pineapple Upsidedown Muffin helps regulate blood pressure.
Regulates Blood Pressure in Pineapple Upsidedown Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pineapple Upsidedown Muffin supports muscle function.
Aids Muscle Function in Pineapple Upsidedown Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pineapple Upsidedown Muffin aids nutrient absorption.
Improves Nutrient Absorption in Pineapple Upsidedown Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pineapple Upsidedown Muffin helps balance pH levels.
Balances pH Levels in Pineapple Upsidedown Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pineapple Upsidedown Muffin supports bone health.
Supports Bone Health in Pineapple Upsidedown Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 Muffin Pineapple Upsidedown Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.