Pineapple Upsidedown Muffin

Winchell's Donut House

Total Energy

510

kcal

62.43

% from carbs

4.62

% from protein

32.95

% from fats

In 186 g

% daily value

Total Fat

19g

29.2%

Saturated

5g

25%

Cholesterol

90mg

30%

Sodium, Na

660mg

28.7%

Total Carbohydrates

81g

29.5%

Fiber

1g

3.6%

Sugars

54g

108%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pineapple Upsidedown Muffin

A typical serving 1 Muffin of Pineapple Upsidedown Muffin (186 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pineapple Upsidedown Muffin depends on the ingredients and preparation method. On average, one serving 1 Muffin (186 grams) of Pineapple Upsidedown Muffin contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pineapple Upsidedown Muffin depends on the ingredients exists in it. On average, 1 Muffin of Pineapple Upsidedown Muffin (about 186 grams) contains approximately 6 grams of protein.

On average, 1 Muffin (about 186 grams) contains about 54 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Muffin (about 186 grams) contains about 81 grams of carbohydrates.

Pineapple Upsidedown Muffin contains approximately 1 grams of fiber in 1 Muffin (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 Muffin Pineapple Upsidedown Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.