Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap
Silver Mine Subs
53.33
% from protein10.67
% from carbs10.67
% from fatNutrition Facts
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Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap Nutrients FAQs
Nutrients
- Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap has 350mg of Sodium, Na.
What is the calorie content of Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap?
A typical serving 29 g (30 grams) of Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contains approximately 35 calories.
You can check the exact calorie content by logging Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap have?
The amount of fat in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap depends on the ingredients and preparation method. On average, one serving 29 g (30 grams) of Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap have?
The protein content in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap depends on the ingredients exists in it. On average, 29 g (30 grams) of Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap, Download Nutribit app for healthier you!
How much sugar does a Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap have?
On average, 29 g (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap.
How Much carbohydrates (carbs) is in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap?
The amount of carbohydrates (carbs) in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap depends on its serving size and preparation. On average, 29 g (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap.
How Much Fiber is in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap?
Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contains approximately 0 grams of fiber in 29 g (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap for healthier you!
What vitamins and minerals are in a Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap?
Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contains following minerals:
General
Does Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contain caffeine?
Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap does not contain any caffeine.
Does Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contain alcohol?
Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap for free?
Yes! Since Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap with water tracking feature?
Nutribit automatically calculates the water content of Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap and adds it to your daily hydration log. Simply log Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap
Sodium, Na in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap supports fluid balance.
Maintains Fluid Balance in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap supports nerve function.
Supports Nerve Function in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap helps regulate blood pressure.
Regulates Blood Pressure in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap supports muscle function.
Aids Muscle Function in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap aids nutrient absorption.
Improves Nutrient Absorption in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap helps balance pH levels.
Balances pH Levels in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap supports bone health.
Supports Bone Health in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 35 calories?
The amount of exercise required to burn off 29 g Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.