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Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap

Silver Mine Subs

35

kcal Energy

10.7%

% from carbs

53.3%

% from protein

36%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
35

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 350 mg
15.2%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 1 g
2%
Protein 5 g
10%
Vitamin A, IU 0 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap

Nutrients

What is the calorie content of Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap?

A typical serving 29 g of Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap (30 grams) contains approximately 35 calories. You can check the exact calorie content by logging Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap have?

The amount of fat in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap depends on the ingredients and preparation method. On average, one serving 29 g (30 grams) of Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap have?

The protein content in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap depends on the ingredients exists in it. On average, 29 g of Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap (about 30 grams) contains approximately 5 grams of protein.

Is Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap a good source of protein?

The protein content in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap depends on the ingredients exists in it. On average, 29 g of Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap (about 30 grams) contains approximately 5 grams of protein.

How much sugar does a Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap have?

On average, 29 g (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contain added sugar?

On average, 29 g (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap?

On average, 29 g (about 30 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap?

Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contains approximately 0 grams of fiber in 29 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap?

Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contains approximately 0 grams of fiber in 29 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap suitable for vegans?

Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contains approximately 0 grams of fiber in 29 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contain caffeine?

Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contains approximately 0 grams of fiber in 29 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contain alcohol?

Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contains approximately 0 grams of fiber in 29 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap healthier?

Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contains approximately 0 grams of fiber in 29 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap in Nutribit?

Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contains approximately 0 grams of fiber in 29 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap for free?

Yes! Since Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap with water tracking feature?

Nutribit automatically calculates the water content of Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap and adds it to your daily hydration log. Simply log Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham for 1/2 Small Sub, Kid's Sub & Claim Jumper Wrap data can be accessed offline in the Nutribit app anytime anywhere!