Huevos Wrap

Just Fresh

20.47

% from protein

39.23

% from carbs

39.23

% from fat

Huevos Wrap Nutrients FAQs

Nutrients

What is the calorie content of Huevos Wrap?

A typical serving 1 Serving (227 grams) of Huevos Wrap contains approximately 470 calories.

You can check the exact calorie content by logging Huevos Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Huevos Wrap have?

The amount of fat in Huevos Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (227 grams) of Huevos Wrap contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Huevos Wrap have?

The protein content in Huevos Wrap depends on the ingredients exists in it. On average, 1 Serving (227 grams) of Huevos Wrap contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Huevos Wrap, Download Nutribit app for healthier you!

How much sugar does a Huevos Wrap have?

On average, 1 Serving (227 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Huevos Wrap.

How Much carbohydrates (carbs) is in Huevos Wrap?

The amount of carbohydrates (carbs) in Huevos Wrap depends on its serving size and preparation. On average, 1 Serving (227 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Huevos Wrap.

How Much Fiber is in Huevos Wrap?

Huevos Wrap contains approximately 5 grams of fiber in 1 Serving (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Huevos Wrap for healthier you!

What vitamins and minerals are in a Huevos Wrap?

Vitamins in Huevos Wrap:

  • Vitamin A:Huevos Wrap has 1000 IU of Vitamin A.
  • Vitamin C:Huevos Wrap has 2.4 mg of Vitamin C.

Huevos Wrap contains following minerals:

  • Huevos Wrap has 390mg of Calcium.
  • Huevos Wrap has 770mg of Sodium, Na.
  • Huevos Wrap has 3.6mg of Iron.

General

Does Huevos Wrap contain caffeine?

Huevos Wrap does not contain any caffeine.

Does Huevos Wrap contain alcohol?

Huevos Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Huevos Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Huevos Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Huevos Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Huevos Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Huevos Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Huevos Wrap for free?

Yes! Since Huevos Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Huevos Wrap with water tracking feature?

Nutribit automatically calculates the water content of Huevos Wrap and adds it to your daily hydration log. Simply log Huevos Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Huevos Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Huevos Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Huevos Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Huevos Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Huevos Wrap

Protein and Vitamin A in Huevos Wrap supports bone health.

  • Protein in Huevos Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Huevos Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Huevos Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Huevos Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Huevos Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Huevos Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Huevos Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Huevos Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Huevos Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Huevos Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Huevos Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Huevos Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Huevos Wrap enhances brain function and helps improve memory and focus.

Glucose from Huevos Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Huevos Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Huevos Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Huevos Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Huevos Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Huevos Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Huevos Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Huevos Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Huevos Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Huevos Wrap supports building and repairing tissues.

Builds and repairs tissues in Huevos Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Huevos Wrap supports immune function.

Supports immune function in Huevos Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Huevos Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Huevos Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Huevos Wrap provides energy.

Provides energy in Huevos Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Huevos Wrap supports muscle growth and strength.

Supports muscle growth and strength in Huevos Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Huevos Wrap helps in weight management.

Helps in weight management in Huevos Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Huevos Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Huevos Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Huevos Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Huevos Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Huevos Wrap regulates blood sugar levels.

Regulates blood sugar levels in Huevos Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Huevos Wrap supports digestion.

Fiber in Huevos Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Huevos Wrap supports heart health.

Soluble fiber in Huevos Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Huevos Wrap aids in weight management.

Fiber-rich foods in Huevos Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Huevos Wrap regulates blood sugar.

Fiber in Huevos Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Huevos Wrap promotes gut health.

Fiber in Huevos Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Huevos Wrap lowers the risk of colon cancer.

A high-fiber diet from Huevos Wrap is linked to a reduced risk of colon cancer.

Fiber in Huevos Wrap improves skin health.

Fiber in Huevos Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Huevos Wrap helps lower blood pressure.

Adequate fiber in Huevos Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Huevos Wrap boosts immune function.

Fiber in Huevos Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Huevos Wrap reduces the risk of type 2 diabetes.

Fiber in Huevos Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Huevos Wrap supports eye health.

Vitamin A in Huevos Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Huevos Wrap boosts immune function.

Vitamin A in Huevos Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Huevos Wrap promotes healthy skin.

Vitamin A in Huevos Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Huevos Wrap enhances reproductive health.

Vitamin A in Huevos Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Huevos Wrap reduces the risk of certain cancers.

Vitamin A in Huevos Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Huevos Wrap promotes healthy development during pregnancy.

Vitamin A in Huevos Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Huevos Wrap maintains healthy mucous membranes.

Vitamin A in Huevos Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Huevos Wrap improves wound healing.

Vitamin A in Huevos Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Huevos Wrap may reduce the risk of macular degeneration.

Vitamin A in Huevos Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Huevos Wrap supports bone health.

Calcium in Huevos Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Huevos Wrap supports muscle function.

Calcium in Huevos Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Huevos Wrap supports heart health.

Calcium in Huevos Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Huevos Wrap supports nerve transmission.

Calcium in Huevos Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Huevos Wrap supports blood clotting.

Calcium in Huevos Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Huevos Wrap supports hormonal secretion.

Calcium in Huevos Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Huevos Wrap supports weight management.

Calcium in Huevos Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Huevos Wrap supports dental health.

Calcium in Huevos Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Huevos Wrap supports blood pressure regulation.

Calcium in Huevos Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Huevos Wrap supports fluid balance.

Maintains Fluid Balance in Huevos Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Huevos Wrap supports nerve function.

Supports Nerve Function in Huevos Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Huevos Wrap helps regulate blood pressure.

Regulates Blood Pressure in Huevos Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Huevos Wrap supports muscle function.

Aids Muscle Function in Huevos Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Huevos Wrap aids nutrient absorption.

Improves Nutrient Absorption in Huevos Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Huevos Wrap helps balance pH levels.

Balances pH Levels in Huevos Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Huevos Wrap supports bone health.

Supports Bone Health in Huevos Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Huevos Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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