Florentine Wrap
Fresh&Co
25.85
% from protein43.54
% from carbs43.54
% from fatNutrition Facts
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Florentine Wrap Nutrients FAQs
Nutrients
- Florentine Wrap has 490mg of Sodium, Na.
What is the calorie content of Florentine Wrap?
A typical serving 1 Serving of Florentine Wrap contains approximately 290 calories.
You can check the exact calorie content by logging Florentine Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Florentine Wrap have?
The amount of fat in Florentine Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Florentine Wrap contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Florentine Wrap have?
The protein content in Florentine Wrap depends on the ingredients exists in it. On average, 1 Serving of Florentine Wrap contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Florentine Wrap, Download Nutribit app for healthier you!
How much sugar does a Florentine Wrap have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Florentine Wrap.
How Much carbohydrates (carbs) is in Florentine Wrap?
The amount of carbohydrates (carbs) in Florentine Wrap depends on its serving size and preparation. On average, 1 Serving contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Florentine Wrap.
How Much Fiber is in Florentine Wrap?
Florentine Wrap contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Florentine Wrap for healthier you!
What vitamins and minerals are in a Florentine Wrap?
Florentine Wrap contains following minerals:
General
Does Florentine Wrap contain caffeine?
Florentine Wrap does not contain any caffeine.
Does Florentine Wrap contain alcohol?
Florentine Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Florentine Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Florentine Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Florentine Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Florentine Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Florentine Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Florentine Wrap for free?
Yes! Since Florentine Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Florentine Wrap with water tracking feature?
Nutribit automatically calculates the water content of Florentine Wrap and adds it to your daily hydration log. Simply log Florentine Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Florentine Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Florentine Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Florentine Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Florentine Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Florentine Wrap
Protein in Florentine Wrap supports building and repairing tissues.
Builds and repairs tissues in Florentine Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Florentine Wrap supports immune function.
Supports immune function in Florentine Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Florentine Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Florentine Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Florentine Wrap provides energy.
Provides energy in Florentine Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Florentine Wrap supports muscle growth and strength.
Supports muscle growth and strength in Florentine Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Florentine Wrap helps in weight management.
Helps in weight management in Florentine Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Florentine Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Florentine Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Florentine Wrap supports bone health.
Supports bone health in Florentine Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Florentine Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Florentine Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Florentine Wrap regulates blood sugar levels.
Regulates blood sugar levels in Florentine Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Florentine Wrap supports fluid balance.
Maintains Fluid Balance in Florentine Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Florentine Wrap supports nerve function.
Supports Nerve Function in Florentine Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Florentine Wrap helps regulate blood pressure.
Regulates Blood Pressure in Florentine Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Florentine Wrap supports muscle function.
Aids Muscle Function in Florentine Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Florentine Wrap aids nutrient absorption.
Improves Nutrient Absorption in Florentine Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Florentine Wrap helps balance pH levels.
Balances pH Levels in Florentine Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Florentine Wrap supports bone health.
Supports Bone Health in Florentine Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Florentine Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.