Toasted Wraps, Bahama Mama

Just Fresh

Total Energy

680

kcal

37.89

% from carbs

28.27

% from protein

33.83

% from fats

In 326 g

% daily value

Total Fat

25g

38.5%

Saturated

13g

65%

Cholesterol

135mg

45%

Sodium, Na

1650mg

71.7%

Total Carbohydrates

63g

22.9%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

47g

94%

Calcium, Ca

780mg

Iron, Fe

5.4mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

54mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Wraps, Bahama Mama

A typical serving 1 Serving of Toasted Wraps, Bahama Mama (326 grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Wraps, Bahama Mama depends on the ingredients and preparation method. On average, one serving 1 Serving (326 grams) of Toasted Wraps, Bahama Mama contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Wraps, Bahama Mama depends on the ingredients exists in it. On average, 1 Serving of Toasted Wraps, Bahama Mama (about 326 grams) contains approximately 47 grams of protein.

On average, 1 Serving (about 326 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 326 grams) contains about 63 grams of carbohydrates.

Toasted Wraps, Bahama Mama contains approximately 3 grams of fiber in 1 Serving (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 Serving Toasted Wraps, Bahama Mama

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.