Apple-September Salad

K & W Cafeterias

7.69

% from protein

46.15

% from carbs

46.15

% from fat

Apple-September Salad Nutrients FAQs

Nutrients

What is the calorie content of Apple-September Salad?

A typical serving 1 Serving of Apple-September Salad contains approximately 150 calories.

You can check the exact calorie content by logging Apple-September Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple-September Salad have?

The amount of fat in Apple-September Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Apple-September Salad contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple-September Salad have?

The protein content in Apple-September Salad depends on the ingredients exists in it. On average, 1 Serving of Apple-September Salad contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Apple-September Salad, Download Nutribit app for healthier you!

How much sugar does a Apple-September Salad have?

On average, 1 Serving contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple-September Salad.

How Much carbohydrates (carbs) is in Apple-September Salad?

The amount of carbohydrates (carbs) in Apple-September Salad depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple-September Salad.

How Much Fiber is in Apple-September Salad?

Apple-September Salad contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple-September Salad for healthier you!

What vitamins and minerals are in a Apple-September Salad?

Apple-September Salad contains following minerals:

  • Apple-September Salad has 120mg of Sodium, Na.

General

Does Apple-September Salad contain caffeine?

Apple-September Salad does not contain any caffeine.

Does Apple-September Salad contain alcohol?

Apple-September Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple-September Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple-September Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple-September Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple-September Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple-September Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple-September Salad for free?

Yes! Since Apple-September Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple-September Salad with water tracking feature?

Nutribit automatically calculates the water content of Apple-September Salad and adds it to your daily hydration log. Simply log Apple-September Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple-September Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple-September Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple-September Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple-September Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple-September Salad

How to burn 150 calories?

The amount of exercise required to burn off 1 Serving Apple-September Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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