Fancy Apple Salad

K & W Cafeterias

Total Energy

200

kcal

50.24

% from carbs

1.93

% from protein

47.83

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

35mg

1.5%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Sugars

18g

36%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fancy Apple Salad

A typical serving 1 Serving of Fancy Apple Salad (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fancy Apple Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Fancy Apple Salad contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fancy Apple Salad depends on the ingredients exists in it. On average, 1 Serving of Fancy Apple Salad (about null grams) contains approximately 1 grams of protein.

On average, 1 Serving (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 26 grams of carbohydrates.

Fancy Apple Salad contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 Serving Fancy Apple Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.