Breakfast Fish & Grits
K & W Cafeterias
Total Energy
520
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
25g
38.5%
Saturated
4g
20%
Cholesterol
125mg
41.7%
Sodium, Na
1160mg
50.4%
Total Carbohydrates
34g
12.4%
Fiber
2g
7.1%
Sugars
1g
2%
Protein
37g
74%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.