Fried Block Fish (5 oz)

Piccadilly Cafeterias

Total Energy

350

kcal

25.58

% from carbs

22.09

% from protein

52.33

% from fats

In 1 g

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Cholesterol

60mg

20%

Sodium, Na

600mg

26.1%

Total Carbohydrates

22g

8%

Fiber

1g

3.6%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fried Block Fish (5 oz)

A typical serving 142 g of Fried Block Fish (5 oz) (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fried Block Fish (5 oz) depends on the ingredients and preparation method. On average, one serving 142 g (null grams) of Fried Block Fish (5 oz) contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fried Block Fish (5 oz) depends on the ingredients exists in it. On average, 142 g of Fried Block Fish (5 oz) (about null grams) contains approximately 19 grams of protein.

On average, 142 g (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 142 g (about null grams) contains about 22 grams of carbohydrates.

Fried Block Fish (5 oz) contains approximately 1 grams of fiber in 142 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 142 g Fried Block Fish (5 oz)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.