Fresh Vegetable Medley
K & W Cafeterias
7.62
% from protein83.81
% from carbs83.81
% from fatNutrition Facts
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Fresh Vegetable Medley Nutrients FAQs
Nutrients
- Fresh Vegetable Medley has 650mg of Sodium, Na.
What is the calorie content of Fresh Vegetable Medley?
A typical serving 1 Serving of Fresh Vegetable Medley contains approximately 50 calories.
You can check the exact calorie content by logging Fresh Vegetable Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Vegetable Medley have?
The amount of fat in Fresh Vegetable Medley depends on the ingredients and preparation method. On average, one serving 1 Serving of Fresh Vegetable Medley contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Vegetable Medley have?
The protein content in Fresh Vegetable Medley depends on the ingredients exists in it. On average, 1 Serving of Fresh Vegetable Medley contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Vegetable Medley, Download Nutribit app for healthier you!
How much sugar does a Fresh Vegetable Medley have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Vegetable Medley.
How Much carbohydrates (carbs) is in Fresh Vegetable Medley?
The amount of carbohydrates (carbs) in Fresh Vegetable Medley depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Vegetable Medley.
How Much Fiber is in Fresh Vegetable Medley?
Fresh Vegetable Medley contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Vegetable Medley for healthier you!
What vitamins and minerals are in a Fresh Vegetable Medley?
Fresh Vegetable Medley contains following minerals:
General
Does Fresh Vegetable Medley contain caffeine?
Fresh Vegetable Medley does not contain any caffeine.
Does Fresh Vegetable Medley contain alcohol?
Fresh Vegetable Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Vegetable Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Vegetable Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Vegetable Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Vegetable Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Vegetable Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Vegetable Medley for free?
Yes! Since Fresh Vegetable Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Vegetable Medley with water tracking feature?
Nutribit automatically calculates the water content of Fresh Vegetable Medley and adds it to your daily hydration log. Simply log Fresh Vegetable Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Vegetable Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Vegetable Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Vegetable Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Vegetable Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Vegetable Medley
Sodium, Na in Fresh Vegetable Medley supports fluid balance.
Maintains Fluid Balance in Fresh Vegetable Medley helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Vegetable Medley supports nerve function.
Supports Nerve Function in Fresh Vegetable Medley helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Vegetable Medley helps regulate blood pressure.
Regulates Blood Pressure in Fresh Vegetable Medley helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Vegetable Medley supports muscle function.
Aids Muscle Function in Fresh Vegetable Medley helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Vegetable Medley aids nutrient absorption.
Improves Nutrient Absorption in Fresh Vegetable Medley assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Vegetable Medley helps balance pH levels.
Balances pH Levels in Fresh Vegetable Medley helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Vegetable Medley supports bone health.
Supports Bone Health in Fresh Vegetable Medley helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 1 Serving Fresh Vegetable Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.