Hoki, Fried

K & W Cafeterias

32.71

% from protein

16.82

% from carbs

16.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
440
% Daily value*
Total Fat 24 g
36.9%
Saturated 4 g
20%
Cholesterol 125 mg
41.7%
Sodium, Na 900 mg
39.1%
Total Carbohydrates 18 g
6.5%
Fiber 1 g
3.6%
Protein 35 g
70%

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Hoki, Fried Nutrients FAQs

Nutrients

What is the calorie content of Hoki, Fried?

A typical serving 1 Serving of Hoki, Fried contains approximately 440 calories.

You can check the exact calorie content by logging Hoki, Fried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hoki, Fried have?

The amount of fat in Hoki, Fried depends on the ingredients and preparation method. On average, one serving 1 Serving of Hoki, Fried contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hoki, Fried have?

The protein content in Hoki, Fried depends on the ingredients exists in it. On average, 1 Serving of Hoki, Fried contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Hoki, Fried, Download Nutribit app for healthier you!

How much sugar does a Hoki, Fried have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hoki, Fried.

How Much carbohydrates (carbs) is in Hoki, Fried?

The amount of carbohydrates (carbs) in Hoki, Fried depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hoki, Fried.

How Much Fiber is in Hoki, Fried?

Hoki, Fried contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hoki, Fried for healthier you!

What vitamins and minerals are in a Hoki, Fried?

Hoki, Fried contains following minerals:

  • Hoki, Fried has 900mg of Sodium, Na.

General

Does Hoki, Fried contain caffeine?

Hoki, Fried does not contain any caffeine.

Does Hoki, Fried contain alcohol?

Hoki, Fried does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hoki, Fried?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hoki, Fried and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hoki, Fried quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hoki, Fried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hoki, Fried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hoki, Fried for free?

Yes absolutely, Since Hoki, Fried does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hoki, Fried with water tracking feature?

Hoki, Fried does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hoki, Fried as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hoki, Fried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hoki, Fried nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hoki, Fried data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hoki, Fried

Protein in Hoki, Fried supports building and repairing tissues.

Builds and repairs tissues in Hoki, Fried is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hoki, Fried supports immune function.

Supports immune function in Hoki, Fried is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hoki, Fried helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hoki, Fried is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hoki, Fried provides energy.

Provides energy in Hoki, Fried can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hoki, Fried supports muscle growth and strength.

Supports muscle growth and strength in Hoki, Fried is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hoki, Fried helps in weight management.

Helps in weight management in Hoki, Fried promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hoki, Fried aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hoki, Fried is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hoki, Fried supports bone health.

Supports bone health in Hoki, Fried plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hoki, Fried improves skin, hair, and nails.

Improves skin, hair, and nails in Hoki, Fried is essential for the health and growth of hair, skin, and nails.

Protein in Hoki, Fried regulates blood sugar levels.

Regulates blood sugar levels in Hoki, Fried helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hoki, Fried supports fluid balance.

Maintains Fluid Balance in Hoki, Fried helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hoki, Fried supports nerve function.

Supports Nerve Function in Hoki, Fried helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hoki, Fried helps regulate blood pressure.

Regulates Blood Pressure in Hoki, Fried helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hoki, Fried supports muscle function.

Aids Muscle Function in Hoki, Fried helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hoki, Fried aids nutrient absorption.

Improves Nutrient Absorption in Hoki, Fried assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hoki, Fried helps balance pH levels.

Balances pH Levels in Hoki, Fried helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hoki, Fried supports bone health.

Supports Bone Health in Hoki, Fried helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Hoki, Fried

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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