Creole Rice
K & W Cafeterias
4.94
% from protein39.51
% from carbs39.51
% from fatNutrition Facts
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Creole Rice Nutrients FAQs
Nutrients
- Creole Rice has 720mg of Sodium, Na.
What is the calorie content of Creole Rice?
A typical serving 1 Serving of Creole Rice contains approximately 170 calories.
You can check the exact calorie content by logging Creole Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creole Rice have?
The amount of fat in Creole Rice depends on the ingredients and preparation method. On average, one serving 1 Serving of Creole Rice contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creole Rice have?
The protein content in Creole Rice depends on the ingredients exists in it. On average, 1 Serving of Creole Rice contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Creole Rice, Download Nutribit app for healthier you!
How much sugar does a Creole Rice have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creole Rice.
How Much carbohydrates (carbs) is in Creole Rice?
The amount of carbohydrates (carbs) in Creole Rice depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creole Rice.
How Much Fiber is in Creole Rice?
Creole Rice contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Creole Rice for healthier you!
What vitamins and minerals are in a Creole Rice?
Creole Rice contains following minerals:
General
Does Creole Rice contain caffeine?
Creole Rice does not contain any caffeine.
Does Creole Rice contain alcohol?
Creole Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creole Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creole Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creole Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creole Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creole Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creole Rice for free?
Yes! Since Creole Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creole Rice with water tracking feature?
Nutribit automatically calculates the water content of Creole Rice and adds it to your daily hydration log. Simply log Creole Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creole Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creole Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creole Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creole Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creole Rice
Sodium, Na in Creole Rice supports fluid balance.
Maintains Fluid Balance in Creole Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creole Rice supports nerve function.
Supports Nerve Function in Creole Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creole Rice helps regulate blood pressure.
Regulates Blood Pressure in Creole Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creole Rice supports muscle function.
Aids Muscle Function in Creole Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creole Rice aids nutrient absorption.
Improves Nutrient Absorption in Creole Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creole Rice helps balance pH levels.
Balances pH Levels in Creole Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creole Rice supports bone health.
Supports Bone Health in Creole Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 Serving Creole Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.