Salmon, Teriyaki

K & W Cafeterias

26.09

% from protein

13.44

% from carbs

13.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
500
% Daily value*
Total Fat 34 g
52.3%
Saturated 6 g
30%
Cholesterol 85 mg
28.3%
Sodium, Na 640 mg
27.8%
Total Carbohydrates 17 g
6.2%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 33 g
66%

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Salmon, Teriyaki Nutrients FAQs

Nutrients

What is the calorie content of Salmon, Teriyaki?

A typical serving 1 Serving of Salmon, Teriyaki contains approximately 500 calories.

You can check the exact calorie content by logging Salmon, Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon, Teriyaki have?

The amount of fat in Salmon, Teriyaki depends on the ingredients and preparation method. On average, one serving 1 Serving of Salmon, Teriyaki contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon, Teriyaki have?

The protein content in Salmon, Teriyaki depends on the ingredients exists in it. On average, 1 Serving of Salmon, Teriyaki contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon, Teriyaki, Download Nutribit app for healthier you!

How much sugar does a Salmon, Teriyaki have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Teriyaki.

How Much carbohydrates (carbs) is in Salmon, Teriyaki?

The amount of carbohydrates (carbs) in Salmon, Teriyaki depends on its serving size and preparation. On average, 1 Serving contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon, Teriyaki.

How Much Fiber is in Salmon, Teriyaki?

Salmon, Teriyaki contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Teriyaki for healthier you!

What vitamins and minerals are in a Salmon, Teriyaki?

Salmon, Teriyaki contains following minerals:

  • Salmon, Teriyaki has 640mg of Sodium, Na.

General

Does Salmon, Teriyaki contain caffeine?

Salmon, Teriyaki does not contain any caffeine.

Does Salmon, Teriyaki contain alcohol?

Salmon, Teriyaki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon, Teriyaki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon, Teriyaki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon, Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon, Teriyaki for free?

Yes! Since Salmon, Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon, Teriyaki with water tracking feature?

Nutribit automatically calculates the water content of Salmon, Teriyaki and adds it to your daily hydration log. Simply log Salmon, Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salmon, Teriyaki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon, Teriyaki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon, Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon, Teriyaki

Protein in Salmon, Teriyaki supports building and repairing tissues.

Builds and repairs tissues in Salmon, Teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon, Teriyaki supports immune function.

Supports immune function in Salmon, Teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon, Teriyaki helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon, Teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon, Teriyaki provides energy.

Provides energy in Salmon, Teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon, Teriyaki supports muscle growth and strength.

Supports muscle growth and strength in Salmon, Teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon, Teriyaki helps in weight management.

Helps in weight management in Salmon, Teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon, Teriyaki aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon, Teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon, Teriyaki supports bone health.

Supports bone health in Salmon, Teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon, Teriyaki improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon, Teriyaki is essential for the health and growth of hair, skin, and nails.

Protein in Salmon, Teriyaki regulates blood sugar levels.

Regulates blood sugar levels in Salmon, Teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Salmon, Teriyaki supports fluid balance.

Maintains Fluid Balance in Salmon, Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salmon, Teriyaki supports nerve function.

Supports Nerve Function in Salmon, Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salmon, Teriyaki helps regulate blood pressure.

Regulates Blood Pressure in Salmon, Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salmon, Teriyaki supports muscle function.

Aids Muscle Function in Salmon, Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salmon, Teriyaki aids nutrient absorption.

Improves Nutrient Absorption in Salmon, Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salmon, Teriyaki helps balance pH levels.

Balances pH Levels in Salmon, Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salmon, Teriyaki supports bone health.

Supports Bone Health in Salmon, Teriyaki helps retain calcium and prevent the loss of bone density over time.

How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Salmon, Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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