Teriyaki Salmon Soba
Wagamama
18.5
% from protein33.92
% from carbs33.92
% from fatNutrition Facts
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Teriyaki Salmon Soba Nutrients FAQs
Nutrients
- Teriyaki Salmon Soba has 2060mg of Sodium, Na.
What is the calorie content of Teriyaki Salmon Soba?
A typical serving 1 order of Teriyaki Salmon Soba contains approximately 920 calories.
You can check the exact calorie content by logging Teriyaki Salmon Soba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Salmon Soba have?
The amount of fat in Teriyaki Salmon Soba depends on the ingredients and preparation method. On average, one serving 1 order of Teriyaki Salmon Soba contains approximately 48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Salmon Soba have?
The protein content in Teriyaki Salmon Soba depends on the ingredients exists in it. On average, 1 order of Teriyaki Salmon Soba contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Salmon Soba, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Salmon Soba have?
On average, 1 order contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Salmon Soba.
How Much carbohydrates (carbs) is in Teriyaki Salmon Soba?
The amount of carbohydrates (carbs) in Teriyaki Salmon Soba depends on its serving size and preparation. On average, 1 order contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Salmon Soba.
How Much Fiber is in Teriyaki Salmon Soba?
Teriyaki Salmon Soba contains approximately 5 grams of fiber in 1 order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Salmon Soba for healthier you!
What vitamins and minerals are in a Teriyaki Salmon Soba?
Teriyaki Salmon Soba contains following minerals:
General
Does Teriyaki Salmon Soba contain caffeine?
Teriyaki Salmon Soba does not contain any caffeine.
Does Teriyaki Salmon Soba contain alcohol?
Teriyaki Salmon Soba does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Salmon Soba?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Salmon Soba and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Salmon Soba quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Salmon Soba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Salmon Soba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Salmon Soba for free?
Yes! Since Teriyaki Salmon Soba contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Salmon Soba with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Salmon Soba and adds it to your daily hydration log. Simply log Teriyaki Salmon Soba in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Salmon Soba as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Salmon Soba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Salmon Soba nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Salmon Soba data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Salmon Soba
Total Carbohydrates in Teriyaki Salmon Soba provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Teriyaki Salmon Soba are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Teriyaki Salmon Soba supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Teriyaki Salmon Soba aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Teriyaki Salmon Soba helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Teriyaki Salmon Soba help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Teriyaki Salmon Soba helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Teriyaki Salmon Soba can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Teriyaki Salmon Soba aids weight management by helping you feel full longer.
Fiber-rich carbs from Teriyaki Salmon Soba help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Teriyaki Salmon Soba enhances brain function and helps improve memory and focus.
Glucose from Teriyaki Salmon Soba is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Teriyaki Salmon Soba boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Teriyaki Salmon Soba provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Teriyaki Salmon Soba promotes gut health by feeding beneficial gut bacteria.
Fiber in Teriyaki Salmon Soba serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Teriyaki Salmon Soba improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Teriyaki Salmon Soba support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Teriyaki Salmon Soba helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Teriyaki Salmon Soba, help regulate blood pressure and reduce hypertension risk.
Protein in Teriyaki Salmon Soba supports building and repairing tissues.
Builds and repairs tissues in Teriyaki Salmon Soba is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki Salmon Soba supports immune function.
Supports immune function in Teriyaki Salmon Soba is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki Salmon Soba helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki Salmon Soba is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki Salmon Soba provides energy.
Provides energy in Teriyaki Salmon Soba can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki Salmon Soba supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki Salmon Soba is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki Salmon Soba helps in weight management.
Helps in weight management in Teriyaki Salmon Soba promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki Salmon Soba aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki Salmon Soba is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki Salmon Soba supports bone health.
Supports bone health in Teriyaki Salmon Soba plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teriyaki Salmon Soba improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki Salmon Soba is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki Salmon Soba regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki Salmon Soba helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Teriyaki Salmon Soba supports digestion.
Fiber in Teriyaki Salmon Soba aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Teriyaki Salmon Soba supports heart health.
Soluble fiber in Teriyaki Salmon Soba can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Teriyaki Salmon Soba aids in weight management.
Fiber-rich foods in Teriyaki Salmon Soba increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Teriyaki Salmon Soba regulates blood sugar.
Fiber in Teriyaki Salmon Soba helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Teriyaki Salmon Soba promotes gut health.
Fiber in Teriyaki Salmon Soba acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Teriyaki Salmon Soba lowers the risk of colon cancer.
A high-fiber diet from Teriyaki Salmon Soba is linked to a reduced risk of colon cancer.
Fiber in Teriyaki Salmon Soba improves skin health.
Fiber in Teriyaki Salmon Soba helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Teriyaki Salmon Soba helps lower blood pressure.
Adequate fiber in Teriyaki Salmon Soba may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Teriyaki Salmon Soba boosts immune function.
Fiber in Teriyaki Salmon Soba supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Teriyaki Salmon Soba reduces the risk of type 2 diabetes.
Fiber in Teriyaki Salmon Soba can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Teriyaki Salmon Soba supports fluid balance.
Maintains Fluid Balance in Teriyaki Salmon Soba helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki Salmon Soba supports nerve function.
Supports Nerve Function in Teriyaki Salmon Soba helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki Salmon Soba helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki Salmon Soba helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki Salmon Soba supports muscle function.
Aids Muscle Function in Teriyaki Salmon Soba helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki Salmon Soba aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki Salmon Soba assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki Salmon Soba helps balance pH levels.
Balances pH Levels in Teriyaki Salmon Soba helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki Salmon Soba supports bone health.
Supports Bone Health in Teriyaki Salmon Soba helps retain calcium and prevent the loss of bone density over time.
How to burn 920 calories?
The amount of exercise required to burn off 1 order Teriyaki Salmon Soba
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.