Skinny #12 The Californian
Milio's Sandwiches
23.56
% from protein45.4
% from carbs45.4
% from fatNutrition Facts
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Skinny #12 The Californian Nutrients FAQs
Nutrients
- Skinny #12 The Californian has 1740mg of Sodium, Na.
What is the calorie content of Skinny #12 The Californian?
A typical serving 292 grams of Skinny #12 The Californian contains approximately 710 calories.
You can check the exact calorie content by logging Skinny #12 The Californian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skinny #12 The Californian have?
The amount of fat in Skinny #12 The Californian depends on the ingredients and preparation method. On average, one serving 292 grams of Skinny #12 The Californian contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skinny #12 The Californian have?
The protein content in Skinny #12 The Californian depends on the ingredients exists in it. On average, 292 grams of Skinny #12 The Californian contains approximately 41 grams of protein.
Know your exact protein requirement and how much protein you get from Skinny #12 The Californian, Download Nutribit app for healthier you!
How much sugar does a Skinny #12 The Californian have?
On average, 292 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinny #12 The Californian.
How Much carbohydrates (carbs) is in Skinny #12 The Californian?
The amount of carbohydrates (carbs) in Skinny #12 The Californian depends on its serving size and preparation. On average, 292 grams contains about 79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skinny #12 The Californian.
How Much Fiber is in Skinny #12 The Californian?
Skinny #12 The Californian contains approximately 7 grams of fiber in 292 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Skinny #12 The Californian for healthier you!
What vitamins and minerals are in a Skinny #12 The Californian?
Skinny #12 The Californian contains following minerals:
General
Does Skinny #12 The Californian contain caffeine?
Skinny #12 The Californian does not contain any caffeine.
Does Skinny #12 The Californian contain alcohol?
Skinny #12 The Californian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skinny #12 The Californian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinny #12 The Californian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skinny #12 The Californian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skinny #12 The Californian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinny #12 The Californian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skinny #12 The Californian for free?
Yes absolutely, Since Skinny #12 The Californian does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skinny #12 The Californian with water tracking feature?
Skinny #12 The Californian does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Skinny #12 The Californian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skinny #12 The Californian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skinny #12 The Californian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skinny #12 The Californian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skinny #12 The Californian
Total Carbohydrates in Skinny #12 The Californian provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Skinny #12 The Californian are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Skinny #12 The Californian supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Skinny #12 The Californian aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Skinny #12 The Californian helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Skinny #12 The Californian help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Skinny #12 The Californian helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Skinny #12 The Californian can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Skinny #12 The Californian aids weight management by helping you feel full longer.
Fiber-rich carbs from Skinny #12 The Californian help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Skinny #12 The Californian enhances brain function and helps improve memory and focus.
Glucose from Skinny #12 The Californian is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Skinny #12 The Californian boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Skinny #12 The Californian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Skinny #12 The Californian promotes gut health by feeding beneficial gut bacteria.
Fiber in Skinny #12 The Californian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Skinny #12 The Californian improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Skinny #12 The Californian support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Skinny #12 The Californian helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Skinny #12 The Californian, help regulate blood pressure and reduce hypertension risk.
Protein in Skinny #12 The Californian supports building and repairing tissues.
Builds and repairs tissues in Skinny #12 The Californian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skinny #12 The Californian supports immune function.
Supports immune function in Skinny #12 The Californian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skinny #12 The Californian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skinny #12 The Californian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skinny #12 The Californian provides energy.
Provides energy in Skinny #12 The Californian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skinny #12 The Californian supports muscle growth and strength.
Supports muscle growth and strength in Skinny #12 The Californian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skinny #12 The Californian helps in weight management.
Helps in weight management in Skinny #12 The Californian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skinny #12 The Californian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skinny #12 The Californian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skinny #12 The Californian supports bone health.
Supports bone health in Skinny #12 The Californian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skinny #12 The Californian improves skin, hair, and nails.
Improves skin, hair, and nails in Skinny #12 The Californian is essential for the health and growth of hair, skin, and nails.
Protein in Skinny #12 The Californian regulates blood sugar levels.
Regulates blood sugar levels in Skinny #12 The Californian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Skinny #12 The Californian supports digestion.
Fiber in Skinny #12 The Californian aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Skinny #12 The Californian supports heart health.
Soluble fiber in Skinny #12 The Californian can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Skinny #12 The Californian aids in weight management.
Fiber-rich foods in Skinny #12 The Californian increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Skinny #12 The Californian regulates blood sugar.
Fiber in Skinny #12 The Californian helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Skinny #12 The Californian promotes gut health.
Fiber in Skinny #12 The Californian acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Skinny #12 The Californian lowers the risk of colon cancer.
A high-fiber diet from Skinny #12 The Californian is linked to a reduced risk of colon cancer.
Fiber in Skinny #12 The Californian improves skin health.
Fiber in Skinny #12 The Californian helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Skinny #12 The Californian helps lower blood pressure.
Adequate fiber in Skinny #12 The Californian may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Skinny #12 The Californian boosts immune function.
Fiber in Skinny #12 The Californian supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Skinny #12 The Californian reduces the risk of type 2 diabetes.
Fiber in Skinny #12 The Californian can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Skinny #12 The Californian supports fluid balance.
Maintains Fluid Balance in Skinny #12 The Californian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Skinny #12 The Californian supports nerve function.
Supports Nerve Function in Skinny #12 The Californian helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Skinny #12 The Californian helps regulate blood pressure.
Regulates Blood Pressure in Skinny #12 The Californian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Skinny #12 The Californian supports muscle function.
Aids Muscle Function in Skinny #12 The Californian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Skinny #12 The Californian aids nutrient absorption.
Improves Nutrient Absorption in Skinny #12 The Californian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Skinny #12 The Californian helps balance pH levels.
Balances pH Levels in Skinny #12 The Californian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Skinny #12 The Californian supports bone health.
Supports Bone Health in Skinny #12 The Californian helps retain calcium and prevent the loss of bone density over time.
How to burn 710 calories?
The amount of exercise required to burn off 292 grams Skinny #12 The Californian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.