Skinny #9 Italian Club

Milio's Sandwiches

Total Energy

710

kcal

45.93

% from carbs

22.67

% from protein

31.4

% from fats

In 1 grams

% daily value

Total Fat

24g

36.9%

Saturated

10g

50%

Cholesterol

80mg

26.7%

Sodium, Na

2310mg

100.4%

Total Carbohydrates

79g

28.7%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skinny #9 Italian Club

A typical serving 266 grams of Skinny #9 Italian Club (null grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skinny #9 Italian Club depends on the ingredients and preparation method. On average, one serving 266 grams (null grams) of Skinny #9 Italian Club contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skinny #9 Italian Club depends on the ingredients exists in it. On average, 266 grams of Skinny #9 Italian Club (about null grams) contains approximately 39 grams of protein.

On average, 266 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 266 grams (about null grams) contains about 79 grams of carbohydrates.

Skinny #9 Italian Club contains approximately 5 grams of fiber in 266 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 710 calories?

The amount of exercise required to burn off 266 grams Skinny #9 Italian Club

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.