Skinny #14 Chicken Pesto Italiano
Milio's Sandwiches
23.42
% from protein68.47
% from carbs68.47
% from fatNutrition Facts
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Skinny #14 Chicken Pesto Italiano Nutrients FAQs
Nutrients
- Skinny #14 Chicken Pesto Italiano has 1310mg of Sodium, Na.
What is the calorie content of Skinny #14 Chicken Pesto Italiano?
A typical serving 198 grams of Skinny #14 Chicken Pesto Italiano contains approximately 460 calories.
You can check the exact calorie content by logging Skinny #14 Chicken Pesto Italiano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skinny #14 Chicken Pesto Italiano have?
The amount of fat in Skinny #14 Chicken Pesto Italiano depends on the ingredients and preparation method. On average, one serving 198 grams of Skinny #14 Chicken Pesto Italiano contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skinny #14 Chicken Pesto Italiano have?
The protein content in Skinny #14 Chicken Pesto Italiano depends on the ingredients exists in it. On average, 198 grams of Skinny #14 Chicken Pesto Italiano contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Skinny #14 Chicken Pesto Italiano, Download Nutribit app for healthier you!
How much sugar does a Skinny #14 Chicken Pesto Italiano have?
On average, 198 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinny #14 Chicken Pesto Italiano.
How Much carbohydrates (carbs) is in Skinny #14 Chicken Pesto Italiano?
The amount of carbohydrates (carbs) in Skinny #14 Chicken Pesto Italiano depends on its serving size and preparation. On average, 198 grams contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skinny #14 Chicken Pesto Italiano.
How Much Fiber is in Skinny #14 Chicken Pesto Italiano?
Skinny #14 Chicken Pesto Italiano contains approximately 5 grams of fiber in 198 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Skinny #14 Chicken Pesto Italiano for healthier you!
What vitamins and minerals are in a Skinny #14 Chicken Pesto Italiano?
Skinny #14 Chicken Pesto Italiano contains following minerals:
General
Does Skinny #14 Chicken Pesto Italiano contain caffeine?
Skinny #14 Chicken Pesto Italiano does not contain any caffeine.
Does Skinny #14 Chicken Pesto Italiano contain alcohol?
Skinny #14 Chicken Pesto Italiano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skinny #14 Chicken Pesto Italiano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinny #14 Chicken Pesto Italiano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skinny #14 Chicken Pesto Italiano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skinny #14 Chicken Pesto Italiano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinny #14 Chicken Pesto Italiano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skinny #14 Chicken Pesto Italiano for free?
Yes absolutely, Since Skinny #14 Chicken Pesto Italiano does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skinny #14 Chicken Pesto Italiano with water tracking feature?
Skinny #14 Chicken Pesto Italiano does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Skinny #14 Chicken Pesto Italiano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skinny #14 Chicken Pesto Italiano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skinny #14 Chicken Pesto Italiano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skinny #14 Chicken Pesto Italiano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skinny #14 Chicken Pesto Italiano
Total Carbohydrates in Skinny #14 Chicken Pesto Italiano provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Skinny #14 Chicken Pesto Italiano are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Skinny #14 Chicken Pesto Italiano supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Skinny #14 Chicken Pesto Italiano aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Skinny #14 Chicken Pesto Italiano helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Skinny #14 Chicken Pesto Italiano help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Skinny #14 Chicken Pesto Italiano helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Skinny #14 Chicken Pesto Italiano can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Skinny #14 Chicken Pesto Italiano aids weight management by helping you feel full longer.
Fiber-rich carbs from Skinny #14 Chicken Pesto Italiano help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Skinny #14 Chicken Pesto Italiano enhances brain function and helps improve memory and focus.
Glucose from Skinny #14 Chicken Pesto Italiano is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Skinny #14 Chicken Pesto Italiano boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Skinny #14 Chicken Pesto Italiano provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Skinny #14 Chicken Pesto Italiano promotes gut health by feeding beneficial gut bacteria.
Fiber in Skinny #14 Chicken Pesto Italiano serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Skinny #14 Chicken Pesto Italiano improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Skinny #14 Chicken Pesto Italiano support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Skinny #14 Chicken Pesto Italiano helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Skinny #14 Chicken Pesto Italiano, help regulate blood pressure and reduce hypertension risk.
Protein in Skinny #14 Chicken Pesto Italiano supports building and repairing tissues.
Builds and repairs tissues in Skinny #14 Chicken Pesto Italiano is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skinny #14 Chicken Pesto Italiano supports immune function.
Supports immune function in Skinny #14 Chicken Pesto Italiano is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skinny #14 Chicken Pesto Italiano helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skinny #14 Chicken Pesto Italiano is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skinny #14 Chicken Pesto Italiano provides energy.
Provides energy in Skinny #14 Chicken Pesto Italiano can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skinny #14 Chicken Pesto Italiano supports muscle growth and strength.
Supports muscle growth and strength in Skinny #14 Chicken Pesto Italiano is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skinny #14 Chicken Pesto Italiano helps in weight management.
Helps in weight management in Skinny #14 Chicken Pesto Italiano promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skinny #14 Chicken Pesto Italiano aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skinny #14 Chicken Pesto Italiano is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skinny #14 Chicken Pesto Italiano supports bone health.
Supports bone health in Skinny #14 Chicken Pesto Italiano plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skinny #14 Chicken Pesto Italiano improves skin, hair, and nails.
Improves skin, hair, and nails in Skinny #14 Chicken Pesto Italiano is essential for the health and growth of hair, skin, and nails.
Protein in Skinny #14 Chicken Pesto Italiano regulates blood sugar levels.
Regulates blood sugar levels in Skinny #14 Chicken Pesto Italiano helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Skinny #14 Chicken Pesto Italiano supports digestion.
Fiber in Skinny #14 Chicken Pesto Italiano aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Skinny #14 Chicken Pesto Italiano supports heart health.
Soluble fiber in Skinny #14 Chicken Pesto Italiano can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Skinny #14 Chicken Pesto Italiano aids in weight management.
Fiber-rich foods in Skinny #14 Chicken Pesto Italiano increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Skinny #14 Chicken Pesto Italiano regulates blood sugar.
Fiber in Skinny #14 Chicken Pesto Italiano helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Skinny #14 Chicken Pesto Italiano promotes gut health.
Fiber in Skinny #14 Chicken Pesto Italiano acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Skinny #14 Chicken Pesto Italiano lowers the risk of colon cancer.
A high-fiber diet from Skinny #14 Chicken Pesto Italiano is linked to a reduced risk of colon cancer.
Fiber in Skinny #14 Chicken Pesto Italiano improves skin health.
Fiber in Skinny #14 Chicken Pesto Italiano helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Skinny #14 Chicken Pesto Italiano helps lower blood pressure.
Adequate fiber in Skinny #14 Chicken Pesto Italiano may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Skinny #14 Chicken Pesto Italiano boosts immune function.
Fiber in Skinny #14 Chicken Pesto Italiano supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Skinny #14 Chicken Pesto Italiano reduces the risk of type 2 diabetes.
Fiber in Skinny #14 Chicken Pesto Italiano can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Skinny #14 Chicken Pesto Italiano supports fluid balance.
Maintains Fluid Balance in Skinny #14 Chicken Pesto Italiano helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Skinny #14 Chicken Pesto Italiano supports nerve function.
Supports Nerve Function in Skinny #14 Chicken Pesto Italiano helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Skinny #14 Chicken Pesto Italiano helps regulate blood pressure.
Regulates Blood Pressure in Skinny #14 Chicken Pesto Italiano helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Skinny #14 Chicken Pesto Italiano supports muscle function.
Aids Muscle Function in Skinny #14 Chicken Pesto Italiano helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Skinny #14 Chicken Pesto Italiano aids nutrient absorption.
Improves Nutrient Absorption in Skinny #14 Chicken Pesto Italiano assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Skinny #14 Chicken Pesto Italiano helps balance pH levels.
Balances pH Levels in Skinny #14 Chicken Pesto Italiano helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Skinny #14 Chicken Pesto Italiano supports bone health.
Supports Bone Health in Skinny #14 Chicken Pesto Italiano helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 198 grams Skinny #14 Chicken Pesto Italiano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.